15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (2024)

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The holiday season is almost here, in just a few weeks we will be looking for the best keto thanksgiving recipes. Sticking to a diet during holidays can be challenging because there is temptation all over. With all the good food being passed around family gathering the temptations are very high.

It’s really hard to say no to family and friends when they bring their desserts and salads and insist you have to try them. No one wants to offend great aunt by not having a bite of their delicious sauce right?

Thanksgiving is one of the most wonderful holidays which brings family and friends together to enjoy a meal and create wonderful memories. How about you give them a wide variety of keto thanksgiving food to choose from. These Thanksgiving recipes are so delicious and most of them taste like the real ones. If you don’t tell your non-keto family and friends, most won’t know the difference. Even the picky eaters will enjoy them.

From savory side dishes, main dishes, appetizers, sauces, soups and desserts they is so much to choose from. Just because it’s Thanksgiving, it doesn’t mean you have to fall off the wagon. You can still enjoy the delicious comfort food in the low carb version.

Pumpkin Cheesecake Cupcakes

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (1)

Feeling bad you won’t get to enjoy the traditional pumpkin pie on Thanksgiving? These delicious pumpkin cheesecake cupcakes are your solution. They are best replacement as the traditional pumpkin pies are loaded with carbs.

They look and taste amazing. Everyone will love them. They are so easy to replicate but make sure pop these in them in the fridge for 2-3 hours to allow them to chill. Net Carbs: 3.5 g. Full recipe Keto Connect

Low Carb No Bake Chocolate Mouse Tart

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (2)

I love the fact that this chocolate mouse tart is no bake meaning you will actually get to hang out with people because you won’t be tucked away in the kitchen trying to get the dessert ready. This desert is creamy and so dreamy and it tastes so heavenly.

It takes only 30 minutes and the best part is that you can make it a few hours before the guests arrive and it gives you enough time to allow it to set. Super easy, no bake tart with a chocolate crust, chocolate mousse filling, a whipped cream topping and shave a little dark chocolate. Each serving has 3.91 g net carbs. Full recipe All Day I dream about food

Keto Low Carb pumpkin Pie

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (3)

This is going to be the best sugar free pumpkin pie you have ever had on Thanksgiving. The best part is that it tastes like the real thing so the whole family will enjoy it. The keto pumpkin pie filling has only five ingredients which makes it very easy to make.

To make sure the crust isn’t soggy when adding your filling make sure you bake it first and also cover the crust edges with a foil to prevent them from burning. Make sure you don’t over bake it as that causes cracks and affects the texture. Each serving has 4g net carbs. Full recipe Wholesome yum

Bacon Wrapped Stuffed Pork Tenderloin

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (4)

This Thanksgiving you could try something else apart from turkey. How about this delicious pork tenderloin? The pork is wrapped with cream cheese, spinach, onion, and garlic. Even the non keto family and friend will enjoy and love it. The vegetable saute is optional but it compliments the dish so well, don’t omit it. It tastes amazing and it creates an acidic, vibrant, and colorful side dish.

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (5)

Check out more from our Thanksgiving recipes series.

11 Must try keto thanksgiving side dishes you can make ahead

15 Keto pumpkin recipes you must try this season

Low Carb Sweet Potato Casserole

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (6)

This sweet potato casserole recipe is perfect for side dish. So easy to make and super delicious, paleo and whole30. A healthy potato casserole with pecan crust is the side dish is all you need this Thanksgiving. You can be sure everyone will gobble it down so fast. Full recipe Wholesome Yum

Keto Thanksgiving Recipes: Mashed Cauliflower

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (7)

This is one of my favorite keto thanksgiving recipes because not only does it taste amazing but you can make it a day before and just reheat it. Which means you will have a stress free Thanksgiving. The mashed cauliflower is made with Cream Cheese and Asiago. So delicious and looks so good as well.

If there any leftovers, they will freeze so perfectly although I hardly doubt there will be any.

Full recipe Joy filled eats

Skillet Roasted Bacon Brussels

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (8)

How good does these Brussels sprouts look? Roasted bacon Brussels sprouts with garlic Parmesan cream cheese. Cooked to perfection. They are so tasty and they have a wonderful crisp-tender texture with a subtle sweetness. Gluten free, paleo and perfect thanksgiving side dish.

Source Peace Love and Low carb

Low Carb Green Bean Casserole

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (9)

This is a perfect way to enjoy the classic Thanksgiving classic dish while still been on a diet. This dish is a great holiday classic but can also be enjoyed all year-round. Once you try it, you will forget about the buying canned cream of mushroom soup.

Source Peace love and Low Carb

Cheesy Keto Skillet Bread

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (10)

This cheesy keto skillet bread makes for the best Thanksgiving stuffing idea. It has a perfect crisp crust of cheddar cheese and its great to serve with soups and stews. It’s easy to make, savoury and everyone will absolutely love it.

To have this keto bread recipe for Thanksgiving stuffing the trick is to dry the bread out very well in the oven the day before. Then proceed with the usual stuffing ingredients and bake.

Bacon Wrapped Brussels Sprouts

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (11)

Great as Thanksgiving appetizers. The roasted Brussels sprouts are wrapped with crispy bacon slices and dipped in a balsamic vinegar and mayonnaise sauce. Finger licking delicious. They are cooked to perfection. The Brussels are oven roasted until very tender, and the bacon is so crispy.Everyone will be asking for the recipe after you serve them. Extra delicious and it has only 2.5 g net carbs per serving.

Full recipe Savory tooth

Avocado Cucumber Shrimp Appetizers

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (12)

Avocados are the best way to have fats in your keto diet. So we can’t have keto thanksgiving recipes and miss one that have avocados. These shrimp appetizers are mouthwatering good and so simple to put together. They have plump juicy cajun shrimp over creamy avocado on a crisp slice of cucumber. The squeeze of fresh lime juice adds amazing flavors. Everyone will enjoy these shrimps. They are gluten free, grain free and paleo.

Full recipe Natashas Kitchen

Keto Thanksgiving Recipes: Cranberry Sauce

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (13)

You will only need 4 ingredient to made this cranberry sauce. It’s made with fresh cranberries and it’s sugar free. So easy to make, it takes only ten minutes. If you are used to making the usual cranberry sauce there is no much difference with making this low carb version. It’s also low carb, paleo, and gluten-free. If you want to make a big batch, use powdered sweetener to make sure the sauce doesn’t become crunchy.

Roasted Turkey Breast with Herb Butter

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (14)

You will love this turkey breast recipe. The combination of the garlic, butter and fresh herbs is amazing and make the turkey breast so flavorful. So tender and moist. Full recipe Craving Tasty

Cranberry Cherry Rum Fool

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (15)

Looking for a keto dessert that will blow everyone’s mind? This cranberry cherry rum is it. Doesn’t it look amazing. Comes together in a few minutes, so tasty and only contains just a few ingredients. It’s going to be a big hit this Thanksgiving holiday. It’s a sweet but slightly tangy treat. The the combination of cranberry, cherry, rum and whipped cream is unbeatable. Source Lowcarbsosimple

Garlic Butternut Bisque

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (16)

This garlic butternut bisque soup is perfect served as a Thanksgiving appetizer. It’s thick, creamy, luscious and decadent. The secret to this bisque over the top amazing is roasting the garlic. It adds an incredible sweetness.

Full recipe Sugar free mom

15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (17)

I hope you have found some delicious and easy keto thanksgiving recipes for you to try this year. These keto recipes are not only perfect for Thanksgiving but you can enjoy them all year round.

You might also like:

15 Delicious low carb dinner recipes that’ll have you salivating

15 Delicious and easy keto mug cake recipes you won’t resist

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15 Delicious Keto Thanksgiving Recipes To Try This Year - juelzjohn (2024)

FAQs

How to eat keto on Thanksgiving? ›

Protein — You've got that covered with turkey, but it's also OK to slip some bacon, ham, sausage and/or eggs into your sides. Vegetables — avocado, cabbage, cauliflower, celery, collard greens, eggplant, kale, mushroom, peppers, spinach and Swiss chard, to name a few.

What foods are high in iron for keto? ›

Fatty Fish: Salmon, mackerel, and sardines for iron and omega-3 fatty acids. Lean Proteins: Chicken breast, turkey, eggs, and lean cuts of beef for heme iron. Leafy Greens: Spinach, kale, and Swiss chard for non-heme iron and folate. Nuts and Seeds: Almonds, pumpkin seeds, and sunflower seeds for iron and nutrients.

Should I break keto for Thanksgiving? ›

If you're unfamiliar with a keto diet, here's the quick explanation: It's extremely low in carbohydrates and high in fat. Meat, including turkey with skin, is fine to consume, but other Thanksgiving staples aren't. Mashed potatoes are off limits, along with bread stuffing, rolls, sugary cranberry sauce and desserts.

Is ham keto? ›

Ham in its natural state is perfectly fine on a keto diet. In fact, it's fairly ideal. It's a meat, so it has no carbs, and it is high in fat. Ham is perfect for driving your body into ketosis.

What is the trick to keto? ›

Cutting your carb intake is the best way to get into ketosis. Other actions, such as consuming MCT oil and exercising in a fasted state, may also help. Quick and easy methods, such as using special urine strips, can let you know whether you're maintaining ketosis or you need to make some adjustments to your diet.

What single food is highest in iron? ›

Organ meats like liver and giblets are especially rich in iron. For example, 113 grams (g) of chicken giblets have 6.1 mg of iron, making it an excellent source. Meanwhile, liver serves up an impressive amount of iron. One oz of pork liver comes packed with 6.6 mg of iron, another excellent source.

What is the richest source of iron in the diet? ›

Iron Rich Foods

Heme iron is found in meat, fish and poultry. It is the form of iron that is most readily absorbed by your body. You absorb up to 30 percent of the heme iron that you consume. Eating meat generally boosts your iron levels far more than eating non-heme iron.

What foods have the most iron and protein? ›

Red meat is rich in heme iron, along with protein, selenium, and zinc. The amount of iron depends on the type of red meat. For every 100 grams of meat, beef has about 2.47 mg of iron, lamb has 1.78 mg, and venison has 4.98mg. Seafood is also a good source of iron, depending on the species.

What is the hardest day of keto? ›

Pro tip: If possible, I recommend starting the keto diet on a Thursday, as days 3 and 4 are usually the hardest part of the transition.

Will one slice of pizza leave ketosis? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis.

What happens if you eat too many carbs on keto? ›

The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

What deli meat is best for keto? ›

Cold meats that are keto-friendly include most deli meats, like sliced turkey, ham, and roast beef. Most cold cuts and keto deli meats contain additives to extend their shelf life, so they may have small amounts of carbs.

What foods have no carbs? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

Is turkey ok on a keto diet? ›

Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

How do I stick to keto on holiday? ›

How to eat low carb and keto when traveling
  1. 6 tips. Eat well before departing. ...
  2. Eat well before departing. Fill up on your low carb favorites before you leave. ...
  3. Pack low carb snacks. ...
  4. Use coffee to keep hunger at bay. ...
  5. Try fasting. ...
  6. Master restaurant dining.

Is turkey cold cuts keto friendly? ›

Nearly all minimally processed meats are good sources of keto-friendly protein, including beef, chicken, fish, shellfish, pork, turkey, bison, and lamb. A 100-gram serving of these meats typically contains 17-21 grams of protein. Fattier cuts, like bacon and sausage, are lower in protein than leaner cuts.

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