9 Nut Milk Recipes That Put the Watered-Down Store-Bought Stuff to Shame (2024)

We know: Buying nut milk is so convenient. And it can be relatively inexpensive if you stick to staple brands like Almond Breeze and Whole Foods’ 365. But nothing beats homemade. If you want ultra-creamy, perfectly nutty, smooth-as-can-be nut milk, making it yourself is the way to go. And fortunately, it’s not that hard (if you have a little patience). These nine DIY nut milk recipes, ranging from almond milk recipes to cashew ones, are all the proof—and flavors—you need.

It’s worth noting that homemade nut milk only stays fresh a few days (it’s recommended you down it within three days), but we don’t think that’ll be a problem—we couldn’t even make ours last one!

1. Ridiculously Easy Homemade Almond Milk

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Do you ever click on a recipe labeled “ridiculously easy” to find out it’s anything but? This homemade almond milk recipe is the exact opposite. Made with only two ingredients—almonds and water—and requiring three foolproof steps, it may just be the most ridiculously easy (and ridiculously delicious) recipe we’ve ever attempted. Simply soak the almonds overnight, blend with water, and strain through a nut milk cloth (or muslin cloth). It’s nutty how easy it is.

2. Homemade Cardamom Vanilla Cashew Milk

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No fancy equipment, no mess, and no waste? Count us in. This six-ingredient cashew milk only requires a blender, meaning there’s no excuse not to try it. Sweetened with vanilla extract and maple syrup and spiced with ground cardamom, it tastes like fall in a glass—though we certainly won’t be limiting it to one season. Shake before serving and feel free to try alternate spices like cinnamon and nutmeg.

3. Pecan Milk

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Pecans aren’t the cheapest nuts, but they do create one of the most decadent nut milks. So while it may not be great for everyday use, it’s an excellent recipe for special occasions or when you’re craving a naturally sweet treat. We love it in iced coffee (try serving it with brunch to impress your friends), mixed into dairy-free ice cream, or simply chilled in a glass. Soak, blend, sweeten, and serve.

4. Raw Nutella Milk

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Healthy Nutella? We thought we were dreaming when we saw this recipe too. This adult spin on chocolate milk uses cacao, hazelnuts, vanilla extract, dates, and water to create a subtly sweet, rich nut milk. Because hazelnuts have thicker skin, this recipe does require a nut milk bag, but the pulp makes a great addition to baked goods and can even be made into hazelnut meal. How’s that for fighting food waste?

5. DIY Pistachio Milk

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Pale green milk may not scream “drink me!” but after you taste this pistachio milk recipe, you’ll be singing—and perhaps even shouting—its praises. Made with only four ingredients—nuts, water, vanilla extract, and maple syrup—it’s simple and worth going green for. Pro tip: Enjoy heated for a cozy treat in the winter.

6. Coffee Nut Milk

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Homemade nut milk poured into coffee is amazing (especially when the milk is heated and spiced with cinnamon). But why go through those steps when you can simply pour yourself a cup of coffee nut milk? Yep, it’s brilliant. This recipe blends fresh espresso with homemade almond milk, making mornings that much simpler and more satisfying. (Psst… roasted almonds make it taste even more awesome.)

7. Homemade Walnut Milk

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If you’re devoted to unsweetened nut milk, try using walnuts. The nut adds just the right amount of natural sweetness and is a great, but not drastic, departure from almond milk. As with most DIY nut milk recipes, all that’s required is soaking (walnuts do well with longer soaking), blending, and straining. Add sweetener as needed or sip au naturel (our personal favorite).

8. DIY Vanilla Brazil Nut Milk

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Adding one spice: delicious. Adding two: extraordinary. This homemade nut milk uses cinnamon, nutmeg, vanilla extract, and dates to create a dairy-free drink that could pass as dessert. We love adding turmeric to transform it into a golden milk or pouring it over our granola when we’re craving something a little sweeter.

9. Strawberry Macadamia Nut Milk

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Macadamia nuts have a slightly buttery taste, making them the perfect complement to fresh strawberries and honey. This homemade nut milk is light, sweet, and juicy, and though it tastes like a milkshake, it won’t result in a sugar crash.

9 Nut Milk Recipes That Put the Watered-Down Store-Bought Stuff to Shame (2024)

FAQs

What is the healthiest nut milk to drink? ›

For overall nutrition profile, however, almond milk and cashew milk top our list. In an extremely low-calorie package, one cup of each contains approximately 25 to 50 percent of your day's calcium and 25 percent of your daily vitamin D.

What nut makes the creamiest milk? ›

If you're looking for the ultimate creamy nut milk, cashew milk is where it's at! Cashew milk has a thicker consistency and more mild taste than almond milk, making it a great base to let other flavors shine.

Are nut milks actually healthy? ›

Unsweetened, fortified almond milk offers heart-healthy and antioxidant benefits. Incorporate more almond milk into your diet by drinking it on its own, adding it to other beverages, or substituting it for dairy milk in your favorite recipes. Look for almond milk brands with simple, recognizable ingredients.

Is cashew milk healthier than almond milk? ›

For manufacturers, the choice is between the goals of the end product and the target market it is serving. Fortunately, both almond and cashew milk varieties provide a similar nutritional punch and supplement healthy, balanced diets.

Which nut milk is anti inflammatory? ›

Hazelnuts contain vitamin E, known for its antioxidant properties, which may be beneficial for managing inflammation associated with autoimmune conditions. Additionally, hazelnut milk is typically free of lactose and soy, making it suitable for those with specific sensitivities.

What is the healthiest nut milk for weight loss? ›

Unsweetened Almond Milk

Almond milk is the most popular milk alternative today - most likely because it has the lowest calories. One cup of almond milk has just 44 calories, which is drastically lower than regular milk which has 155 calories per cup.

Which nut milk uses the most water? ›

In terms of plant-based milk alternatives, soy milk has been around much longer than other alternatives. Soybeans use less than a tenth of water that almonds do, and the greenhouse gases produced by soy production are much less than dairy milk.

What nut milk is closest to regular milk? ›

The demand for soy milk comes from its creamy texture and slightly nutty flavor, making it an excellent cooking and baking ingredient. It's the closest drink that resembles cow's milk, per a taste test and online public sentiment.

Why do you soak nut milk? ›

Ideally soak the nuts 1 to 2 days before blending. This helps to soften the nuts so that you get the most of out them. The softer they are the more easily they break down in the blender, which means better milk. If you did not plan ahead, then at least soak the nuts for 2 to 3 hours before blending.

Is there a downside to almond milk? ›

Almond milk is healthy and does not have any negative side effects except in people who may have allergies. However, almond milk has some drawbacks that include: Low in calcium: Milk is a fantastic source of calcium for people of all ages because of its high calcium content.

What are the downsides of cashew milk? ›

The Downside of Cashew Milk

One downside is that it doesn't have as much protein as cow's milk or even almond milk. So if you're looking for a protein-rich drink, cashew milk might not be the best choice. Additionally, because it's made from nuts, it can be a trigger food for those with nut allergies.

What are the side effects of nut milk? ›

Yes. Almond milk can have some possible side effects. However, these side effects occur only due to overconsumption and nut allergies. Some possible side effects are nut allergies, adverse effects on the thyroid gland, high sugar levels, skin reactions, abdominal issues etc.

Can I drink cashew milk every day? ›

If you don't find yourself snacking on cashews, drinking cashew milk is a great way to incorporate a rich nutrition value into your daily routine. We love the creamy consistency of cashew milk. Its silky texture makes it perfect for drinking, coffee and cooking -- there are so many ways to use cashew milk every day.

Is cashew milk good for the gut? ›

​Good for digestive health​

Cashew milk contains soluble fiber, which can help promote digestive health by supporting regular bowel movements and preventing constipation.

Is cashew milk good for inflammation? ›

One study associated low blood levels of zinc with increased levels of inflammatory markers, such as C-reactive protein (CRP) ( 33 ). The zinc in cashew milk may help decrease inflammation in your body and improve immunity.

What's healthier, almond milk or oat milk? ›

Dietary Needs. If you're trying to lose weight or if you're diabetic, almond milk might be a good choice due to its low calorie and carb content. But if you're looking to manage cholesterol or want a filling drink, oat milk wins due to its high fiber content.

What is the best milk substitute for your health? ›

What is the best alternative to milk?
  • Soy Milk. Soy milk has been the most popular non-dairy substitute for decades because its nutrition profile closely resembles that of cow's milk. ...
  • Almond Milk. Almond milk is a great dairy alternative when you are looking to cut calories. ...
  • Rice Milk. ...
  • Coconut Milk. ...
  • Hemp Milk. ...
  • Cashew Milk.
Jul 19, 2021

Which milk is the healthiest almond or soy? ›

Soy milk contains more protein than almond milk. Soy milk contains more heart healthy polyunsaturated fats. Almond milk is lower in calories compared to soy milk, and contains more heart healthy monounsaturated fats. Almond milk contains slightly more sodium than soy milk, and both milks do not contain lactose.

What brand of almond milk is healthiest? ›

The Experts' Picks
  • Califia Farms Organic Unsweetened Almond milk.
  • Malk Organic Unsweetened Almond Milk.
  • Three Trees Vanilla Bean Almond Milk.
  • Orgain Organic Unsweetened Vanilla Almond Milk.
  • Blue Diamond Almond Breeze Unsweetened Original.
May 15, 2023

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