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RENPHO Shiatsu Foot Massager Machine with Heat, Deep Kneading Therapy, Air Compression, Relieve Foot Pain from Plantar Fasciitis, Improve Blood Circulation, Insomnia, Fits large feet up to men size 12
by RENPHO
Massage the feet, relax the whole body - RENPHO foot massager, equipped with rotation ball, rolling stick, heating and air compression offers a deep kneading Shiatsu foot massage. Relieve foot pain from plantar fasciitis, improve blood flow, reduce physical exhaustion through foot nerve reflex, and promote better sleep.
Like a professional foot massage - the ergonomic design provides a comprehensive and comfortable massage. 3 kneading intensities and 3 air pressure levels can be adjusted to personal preference. The soothing heat function can be controlled independently.
Simple, hygienic, healthy - The touch panel is easy to control using your foot. Removable washable cloth in the foot chambers helps keep a clean and healthy environment.
A great gift - Everybody needs a daily foot massage. Get it for yourself or your friend who is suffering from feet pain. Using the foot massager 30 minutes daily improves the health of the body. It can fit up to men size 12.
The wonders and benefits of using the RENPHO foot massager
A foot massage increases the circulation in your feet and helps your blood and lymph systems carry away toxins. The very process of a foot massage sends messages to the rest of your body to relax. Massaging the feet targets the rest of the body, too. Reflexology therapy helps correct imbalances in the body by stimulating specific areas of your feet. And proper and targeted stimulation of the feet can ease tension all over your body, especially your legs and lower back.
A foot massage is a great way to pamper someone special and help them unwind after a long day. As an added benefit, foot massages can also help to treat issues like headaches, insomnia, and stress.
With all that punishment, feet need a lot of care to keep them healthy. They get sore and tired. They get crampy and stiff. They can swell, sweat and ache. That’s where a foot massage comes in.
1
Shiatsu Therapy with Heat and Air Pressure
The RENPHO foot massager is ergonomically designed for maximum comfort. It offers a deep-kneading Shiatsu massage, heated, air-pressure massage. It can improve the blood flow, relieve chronic foot pain from plantar fasciitis, and help with neuropathic foot numbness.
Foot massage feels good not only because you’ll feel your muscles relax, but also because the massage increases the release of hormones in your body that create relaxation and a sense of calm, and decreases the release of hormones that keep you tense and stressed.
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Experience a simple and convenient foot massage
Adjustable massage intensity: Adjust your massage intensity to your individual preference, giving you a unique personal massage experience.
Additional settings: Adjust air compression intensity and optional heat to create your own personalized massage program.
Replaceable and washable cloth cover: The detachable cloth cover can be unloaded by simply pulling the zipper. Cleaning is easy.
15/30 minutes timer: Automatically shuts off after 15 or 30 minutes.
easy touch
Why I choose RENPHO foot massager
Feature:
1. Touch buttons, can be easily controlled with your feet.
2. Large massage space for up to US men size 12.
3. The detachable cloth cover offers a clean massage environment.
4. Different massage modes provide the most comfortable massage for different sizes of feet.
5. The stylish look and design reflects your noble taste.
3
Foot reflexology
massage foot everyday
Soothing Heat therapy
RENPHO Foot massager comes with a heating function. If you suffer knots in your feet in particular and want to get rid of them, a heated foot massage is a much better option.
Foot reflexology
This foot reflexology chart shows the acupressure points on the feet soles and their link to organs. Massage therapy and foot reflexology both help improve circulation around the body.
Massaging your feet the right way can help ensure that your blood flows swiftly around your body and reaches all of the areas that need it.
Video
What's happening panda nation.
Peter von panda here, it's time to treat your feet as you know, I like to sit around and relax, maybe be a little slothful.
But when I'm sitting around, I also would like to rejuvenate.
And so I picked this up it's, a red bow, foot massager.
And it was a really good deal.
And I don't have anything like this because of its size so I've had some of the calf ankle foot massages, perform really like them.
Now the box is actually pretty big as you can see here.
And then here is the foot massager kind of looks like a big bag it in some ways it's, a really nice, subtle charcoal, like plastic and see it's pretty light actually.
So I mean, it has some weight, but it's, not nearly as heavy as some of those other foot massagers.
Okay, you know, four feet down here on the bottom, and you have little rubber feet on there.
And then on the top you have like this nylon fabric, it kind of feels like a neoprene or like a spandex.
And you put your feet in here.
My fingers are almost touching right up there.
So you have pretty big feet that should be pretty large enough.
And then on the top, you have like a control panel that faces.
You a little a little panel that lights up power button in the middle.
And then it looks like we have timed massage button intensity and then air intensity and then heat.
We also have a power cable here, kind of looks like a laptop.
Power cord.
Plug is actually a little hidden there on the right side.
So you just put this in there.
And now you can plug it in dual-pronged on grounded outlet.
And now I'm gonna go ahead and get my feet, massaged and see what we think of it.
So I got this little bad.
Boy, plugged in here and I'm just gonna go ahead and stick my ginormous feet in here.
Plenty of space.
Haha, yeah, I've got size 10 feet and I would say I can push my toes up even further I, don't know, 11 12.
Maybe if your feet are larger than 11 or 12, this probably isn't going to be big enough for you, but plenty of space side to side to so wide feet.
Shouldn't, be a problem and I'm gonna go ahead and hit the power button.
Right there, ooh, ooh, it's going already.
Yeah, baby.
So I can feel like there are these kneading textured, kneading rolls, right underneath my feet and I'm, trying to tell you where they're going up and down, ooh so they're kind of rolling like this.
And then they stop and then roll again, they're, right under like the middle portion of the bridge of my feet.
They feel good moving nice and slow.
So I'm gonna just go ahead and step up intensity in the air intensity.
Your turn off heat, it's already warm and then rad, right? There means it's gonna go for 15 minutes switch to blue, ooh, the intensity ahh I'll, tell you what there are like these air bladders on the top of your feet.
And when you hit the intensity up or level up there, they seem to fill up and kind of push your feet down into those rulers.
So I'm getting those rulers moving faster and they're putting more pressure on the bottom, and that feels great dude.
So that air intensity high is what's going on.
So this really controls like the speed of the rulers I think and this controls how hard your feet are being pressed on those rollers man, dude, this feels awesome.
Oh, my gosh, 30 minutes only I'll tell you what if you're on your feet all day, maybe you don't wear the most comfortable shoes and I'm, not sure if there's all sorts of reasons as it could hurt you're, active you're out doing sporty things walking around I, don't know, man, this feels maze balls.
You can hear it kind of as it's like exhausting a little air from those air bladders in the peat.
So it kind of inflates pushes your feet into the rulers.
Deflates lets your feet massage and then inflates them.
Again.
Man, dude, this feels great I actually love that air intensity piece because I pushed your feet down in a lot of these massages you're, just kind of resting your feet.
And so you don't get really kind of deep tissue type of massaging effect.
And this really does it holy smokes? Yes, dude.
This is maybe the best foot massager I have ever tried ever like.
You know, what I'm in Brooke stones or the airport or whatever, you know, I have bought foot massage years before this thing is, oh my gosh.
This thing is the most satisfying one I've ever ever tried.
Let alone honed I, tell you what this thing isn't that expensive either if you want to pick one of these up I, picked it up on Amazon, it's, nice and compact, easy the store way light.
And so you can carry it around and put it in a closet or in a drawer.
And this is awesome check.
It out link is in the description below peter von panda out.
FAQs
Shiatsu foot massagers are extremely effective in relieving foot pain, both nerve pain and muscle soreness. The massage nodes are designed to mimic real shiatsu techniques. Combined with heat and vibration, they can melt away your foot pain in as short as fifteen minutes.
What is the use of deep kneading shiatsu massager? ›
Shiatsu Deep-Kneading Massager provides deep-kneading and relaxing heated massages that are perfect for relieving muscle strain and neck, back, shoulder, abdominal, leg and foot pain. Great for after sports, exercise sessions, and especially long workdays.
Do foot massagers actually work? ›
Do foot massagers work? Foot massagers are useful for relieving pain from a variety of causes by relaxing muscle and tendon tension and loosening the fascia (the soft tissue that surrounds muscle) and the plantar fascia (a large ligament in the arch of the foot), according to Dr. Lee.
Are the wooden foot massages good for you? ›
Foot massage is an excellent stress reliever and a great way to unwind but is also an important step in improving your overall health. Massaging your feet can improve blood circulation throughout your body and may even help to flush toxins from your system.
What are the disadvantages of foot massager? ›
Bruising, muscle pain or inflammation means that any massages or reflexology technique could make things worse. You should also be careful if you have knee pain or ankle problems as moving and manipulating your foot often creates pain elsewhere.
How long should you keep your feet on a foot massager? ›
It's often recommended to use an electric foot massager for 15 to 20 minutes per session rather than for prolonged periods of time in a single sitting. This timeframe for foot massage sessions gives you the optimal benefits of your electric foot massager while ensuring it is used safely and properly.
Do podiatrists recommend foot massagers? ›
Do podiatrists recommend foot massagers? Yes, depending on the individual and the condition, podiatrists, including Nguyen, recommend the use of foot massagers.
What happens if I massage my feet everyday? ›
Regular massage improves circulation, stimulates muscles, reduces tension, often eases pain. Your feet work hard for you every day. Especially at this busy time of year for many people — shopping, get-togethers with family, friends, co-workers, school events — there is no shortage of time spent on one's feet.
Who should not use a foot massager? ›
The only two people that should use caution and/ or check with their doctor before starting to use a foot massager include pregnant women as mentioned above and also people suffering from nerve damage also known as neuropathy as they cannot feel changes in temperature or pain that can ultimately result in harm and ...
Why you should massage your feet every night? ›
Foot massage just before you go to bed can help you sleep better by improving blood circulation, relaxing the nerves, and allowing the body to unwind. Restful sleep is encouraged from as little as four minutes on each foot.
Q: How often should you get reflexology? A: For those new to reflexology, weekly sessions for four to six weeks is a good start, after which biweekly or monthly visits should be sufficient for overall improved well-being.
When should you not do shiatsu massage? ›
Shiatsu should be avoided if you have high blood pressure, heart rhythm trouble or diabetes, and these are not controlled. Areas of your body with local open wounds, recent scars, inflammation, varicose veins etc. will be avoided during the treatment and are local contraindications.
Are shiatsu massagers safe? ›
Shiatsu is generally safe to have. You might have some mild side effects such as headache and muscle stiffness after treatment. You may also feel very tired. These symptoms usually pass within a few hours, but you should contact your therapist for advice if they continue.
Which is better shiatsu or vibration? ›
Shiatsu is great for specific points of pain, like the knot in your shoulders or your aching middle back; vibrating massagers are good for general relaxation of an entire tense or tired area.
Should you wear socks when using a foot massager? ›
You can use the Foot Massager with shoes, socks, or barefoot. Many people like the feeling of the MedMassager with their shoes on, especially if you have sensitive skins or blisters and sores on your feet. Choose whatever is most comfortable for you.
Can you overdo foot massage? ›
As a maximum, we recommend using a foot massager no more than 30 minutes at a time for three sessions per day. Keep in mind that this is a maximum. Listen to your body. If you find yourself feeling any amount of pain or discomfort, stop using the foot massager immediately.
Is foot massager good for the heart? ›
Foot massage has a positive effect on the heart rate and blood pressure. If you want to maintain a healthy heart, getting a good foot massage is a great help. Massage improves blood circulation.
When should you not massage feet? ›
If you have reddened, swollen, or warmer spots on your lower legs, don't get a massage and call your doctor immediately. And if you have a history of blood clots, be sure to consult your doctor before getting any lower extremity massaged.
What are the benefits of a shiatsu foot massager? ›
What Are the Benefits of a Shiatsu Foot Massage? In addition to relieving stiffness and tension, the best Shiatsu foot massagers can help to restore strength and flexibility to your feet, while improving blood flow and circulation.
Are foot massages a turn on? ›
Did you know that may women can org*sm simply from having a foot rub? According to Reflexology, there are certain “sex points” on the feet that, when rubbed, can trigger an org*sm. This naughty foot massage is a perfect way to get you both in the mood.
Miko Shiatsu Home Foot Massager Machine
For people with nerve pain, a thoroughly relaxing and comfortable massage is key—and the Miko can provide it. This foot massager is a great choice for people with neuropathy or lack of sensation.
Do foot massagers help plantar fasciitis? ›
In terms of foot pain, foot massagers can help in a variety of ways including, but not limited to, the following: Increased blood flow to the feet. Stretching of the plantar fascia. Decreased inflammation.
What is the first thing you should do in foot massage? ›
The first thing you'll want to do is warm up the tissue of the foot with your two thumbs. Work from the heel bone to the base of the toes and gently spread the tissue, pushing your thumbs away from one another. In general, you'll want to start any movements at the heel and work your way up toward the toes.
How does foot massage affect the brain? ›
It activates your nervous system, which increases feel-good brain chemicals like endorphins. In one study, people who got foot massage after surgery to remove their appendix had less pain and used fewer painkillers.
Is foot massage good for high blood pressure? ›
Anti-Hypertensive Drug Consumption
Based on the results of the Paired T Test statistical test, it was known that the P Value < (α = 0.05) there was a significant decrease between the average systolic pressure, diastolic blood pressure and anxiety score after being given foot massage intervention.
Do foot massagers help neuropathy? ›
If you are experiencing diabetic neuropathy symptoms, a foot massager may be a worthwhile investment! Massage can help with pain relief by improving blood flow and circulation. This can improve swelling, numbness, and loss of sensation within the feet.
What type of foot massager is good for neuropathy? ›
Best Foot Massager for Neuropathy: Belmint Foot Massager Machine. Best Foot Bath Massager: Wahl Therapeutic Extra Deep Foot & Ankle Heated Bath Spa. Best Foot Massager for Diabetics: Cloud Nine Foot Massager. Best Shiatsu Foot Massager: HoMedics Deluxe Shiatsu Foot Massager with Heat.
Can you use a shiatsu massager too much? ›
Excessive use is known to lead to muscle damage, inflammation, and bruised tissues in addition to causing harm to the internal massage chair motor. So, take it slow and easy with your massage chair, especially when you're using it for the first time. The cost of overuse does not outweigh any perceived benefit.
Why can't diabetics get massages? ›
It is also important for diabetics to avoid massage in an area where they inject insulin. Pressure in this area may influence the way that their body absorbs the shot and therefore alter their intake.
What part of the foot do you massage to sleep? ›
Research suggests that stimulating the KD3 point, which is also called Taixi, can help ease insomnia. This point is located just above the heel on the inside of the foot.
Start at the tip of each toe and move your thumbs firmly towards the heel. Go back in the direction of the toes and rub the bottom of the foot with your thumbs. This step can be repeated 2 or more times. Repeat the above steps on the other foot.
Why wash feet before massage? ›
Beauty therapists are taught to clean the feet before a treatment commences for a full body treatment but not necessary for a facial or a back treatment. Thebenefits of cleaning the feet are sanitation and relaxing, if massage is applied with aromatherapy blends but this adds to the timing.
Does reflexology release toxins? ›
Reflexology helps flush out toxins from the body by stimulating the energy flow through the important organs that are involved in detoxification including the liver, kidney, colon, lungs and skin. The benefits of reflexology are innumerable and periodic detoxing is vital if our bodies are to function properly.
What does it mean when a reflexology point hurts? ›
The underlying theory of foot reflexology is based on Traditional Chinese Medicine concepts of “qi”, a life force energy that runs through our body. If you feel tender or soreness when certain parts of your feet are being massaged, it indicates imbalances and blocked “qi” energies within the corresponding body part.
Do shiatsu massagers work? ›
Along with back pain, Shiatsu massage has been shown to improve chronic pain such as arthritis. The treatment works by improving blood flow and circulation in the body which can aid the healing of injured muscles. It also helps remove tension from the body and promotes relaxation for a reduction in chronic pain.
How many times a day can you use a Shiatsu foot massager? ›
It all depends on your pain level and type of foot massager, but most massagers can be used up to 3 times a day in 30 minutes intervals. The massager should be moved around during this duration. New users should start twice a week for 15 minutes or less until they build up their tolerance.
What are the disadvantages of shiatsu? ›
You might have some mild side effects such as headache and muscle stiffness after treatment. You may also feel very tired. These symptoms usually pass within a few hours, but you should contact your therapist for advice if they continue.
Can you overuse a shiatsu massager? ›
Excessive use is known to lead to muscle damage, inflammation, and bruised tissues – therefore it is imperative you utilize the best full body massage chair in moderation.
How often should you use a shiatsu massager? ›
Q. How often do I need to take a Shiatsu treatment to reduce my overall body stiffness? I recommend clients to take at least three consecutive treatments to promote substantial release of tension. Treatments are more effective if done on a weekly basis.
Is vibration good for your feet? ›
According to scientific evidence, whole-body vibration has been linked to increased levels of feel-good chemicals, reduced pain sensations in your feet, boosted circulation in the lower extremities, more flexible joints, and stronger muscles in your legs, to name but a few.
Shiatsu is used to treat a wide range of chronic conditions, such as headaches, PMS, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, and muskuloskeletal pain, including low back, neck, and joint pain.
Can I use a foot massager with high blood pressure? ›
This study concluded that giving foot massage therapy can significantly reduce systolic blood pressure, diastolic blood pressure and anxiety.
Does a foot massager help neuropathy? ›
If you are experiencing diabetic neuropathy symptoms, a foot massager may be a worthwhile investment! Massage can help with pain relief by improving blood flow and circulation. This can improve swelling, numbness, and loss of sensation within the feet.
Is a foot massager good for swollen feet? ›
Gohil noted the benefits of using a foot massager on a regular basis: They can help reduce edema (swelling) in the foot and ankle caused by water retention, relieve tension in the muscles, reduce cortisol levels, stimulate blood flow, and improve flexibility — to name a few.
Can you overdo a foot massager? ›
To keep it simple, do not overdo your foot massager use. Make sure you check your instructions to ensure you are using it for the ideal amount of time. Listen to your body, and make sure to avoid problem areas while you use the foot massager.
Why do my feet hurt when massaged? ›
Why Do Foot Massages Hurt? Similar to a full body massage, a strong massage for the feet will hurt for the same reason. The massage therapist will use firm pressure to get rid of any toxic muscle knots in the feet which will be sore for a couple of days depending on the types of massage used on the foot.
