Easy Keto Fat Bomb Reese's Cup Milkshake Recipe - Ketowize (2024)

If you’re anything like me, your relationship with sugar may have been the exact thing that led you to the ketogenic lifestyle.

In fact, it was my nearly insatiable candy bar cravings that caused me to realize I had a serious sugar addiction.

While it only took about 30 days to break the sugar addiction, I still crave those decadent desserts I used to love so much. Two of my old favorites were, of course, the Dairy Queen Blizzard and the McDonald’s McFlurry. Both were so good but both are definitely not keto.

If there’s anything great that the keto diet has brought us, it’s the delicious, delicious fat bomb. I mean, c’mon, who is the genius who thought that up? She’s right up there with the guy who invented fat head pizza dough.

“The hero we need…” and all that.

Anyway, I love the whole fat bomb idea and wanted to incorporate it into a milkshake. That’s why we start with 2/3 cup of full fat coconut milk or coconut cream. Adding the avocado makes the shake extra creamy while keeping it healthy and dairy-free.

For the flavorings we use standard Cocoa Powder to achieve our chocolate base. Next, we add both natural peanut butter and peanut butter powder. Finally, we sweeten it up with liberal amounts of Swerve sweetener and sugar-free peanut butter syrup.

Okay, so we couldn’t use actual Reese’s Cups in here and keep it keto. We had to get creative.

I mentioned before that I like my milkshakes chunky…ala, The Blizzard, and I didn’t want to sacrifice here. I found these Lily’s Chocolate Peanut Butter Cups at the grocery store and knew I had to try them.

These worked perfectly and one was enough to add significant chunk to this already decadent milkshake.

NOTE:Freeze the peanut butter cups for 30 minutes prior to cutting into chunks to keep them from sticking together. They are much easier to work with.

When making a milkshake, I feel like the toppings are the most important part. C’mon, would you just look at that picture.

For this recipe, I just kept it simple.

A little homemade whip cream (just heavy cream and Swerve sweetener) from this handy whip cream dispenser.

Finally, we top the whip cream with the remaining chopped candy bar.

Absolutely delicious and a treat the whole family will love.

Did you make this Keto Fat Bomb Reese’s Cup Milkshake? If so, let us know in the comments below. Have a question? Ask in the comments and we’ll reply right away.

And remember, your keto diet should not be boring!

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