Melt In Your Mouth (MIYM) Roast Beef Tenderloin | BEST Recipe! (2024)

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Katerina

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Enjoy this delicious Roasted Beef Tenderloin recipe, easy to make with a delectable garlic and herb crust. It’s so tasty and juicy that it practically melts in your mouth!

Melt In Your Mouth (MIYM) Roast Beef Tenderloin | BEST Recipe! (2)

Looking to make a lasting impression at your next fancy dinner gathering? Roast Beef Tenderloin is the timeless choice for a special centerpiece dish. With this easy and flawless recipe, you’ll have everything you need for the Holiday Season or any other special occasion. My tried-and-true method guarantees a gorgeously caramelized exterior and a tender, succulent center. The blend of rosemary and garlic enhances this beef tenderloin, creating a phenomenal main dish that will be the star of all your dinner parties!

    What is Beef Tenderloin

    Beef Tenderloin is the most tender cut of beef. It’s cut from the loin of a cow, and when cut into steaks, it is what we know as “filet mignon”.There is not a lot of fat in the tenderloin, making it a lean meat cut. When cooked properly, tenderloin will literally melt in your mouth!

    Melt In Your Mouth (MIYM) Roast Beef Tenderloin | BEST Recipe! (3)

    Tips For Preparing Roast Beef Tenderloin

    • Bring the beef to room temperature: Before roasting, I highly advise taking the tenderloin out of the fridge at least one hour and up to two hours before cooking. Letting the meat come to room temperature will produce juicier and evenly cooked meat.
    • Dry and trim: Pat your tenderloin dry with a paper towel. Then remove the “silverskin” that runs down the length of the tenderloin by running a sharp knife underneath it and gently pulling it off. You can also trim any excess fat on the meat.
    • Oil and season: Grab some olive oil and rub it all around the meat. Generously season with salt and fresh ground pepper.In a small bowl, mash together the minced garlic with a couple of tablespoons of freshly chopped rosemary leaves. Rub the tenderloin with the prepared garlic mixture.
    • Tie with twine: This is an important step – don’t skip it!Place the tenderloin over pieces of precut kitchen twine spaced one-inch apart and tie them closed. You can also ask the butcher to tie it for you (trim it, too!) when buying the tenderloin.
    Melt In Your Mouth (MIYM) Roast Beef Tenderloin | BEST Recipe! (4)

    Ingredients You’ll Need

    • 4-poundtrimmedcenter-cut beef tenderloin
    • ½tablespoonolive oil
    • 2 teaspoonssalt
    • 1½teaspoonsfresh ground black pepper
    • 6clovesgarlic,minced
    • 1 to 2tablespoonsfresh rosemary leaves,chopped
    • 1 tablespoon vegetable oil

    How To Make A Roasted Beef Tenderloin

    The total cooking time for beef tenderloin is about 40 minutes. Searing the tenderloin takes about 4 to 5 minutes per side, and roasting the tenderloin takes about 25 minutes. You’ll also let the beef rest for 10 to 15 minutes before slicing.

    1. Heat the oil: Heat a tablespoon of vegetable oil in a cast iron skillet.
    2. Sear: Add the tenderloin to the hot oil and sear on all sides until browned.
    3. Roast: Transfer the skillet to a preheated oven and continue to cook for 25 minutes at 450˚F or until the internal temperature of the roast reaches 125˚F to 130˚F. Do not overcook because that will result in chewy and dry beef. It’s important to use a meat thermometer to check for doneness.
    4. Allow to rest: Remove from oven, tent a piece of foil over the tenderloin and let rest for 10 to 15 minutes before cutting.

    Temperature Doneness Guide For Cooked Beef

    • RARE: 120˚F TO 125˚F
    • MEDIUM RARE: 130˚F TO 135˚F
    • MEDIUM TO MEDIUM-WELL: 140˚F TO 145˚F
    • WELL: 150˚F+
    Melt In Your Mouth (MIYM) Roast Beef Tenderloin | BEST Recipe! (5)

    Serving Suggestions

    Beef tenderloin pairs beautifully with various sides, and a classic choice is always these Freezer Mashed Potatoes or my Creamy Mashed Cauliflower, as well as these Crock Pot Mashed Potatoes. For a lighter option, consider Roasted Green Beans and a side of Easy Oven Roasted Vegetables. And don’t forget this elegant Chocolate Mousse Cake or a simple Peach Cobbler.

    Storing Leftovers

    • To store, allow the roast beef tenderloin to cool to room temperature, then wrap it tightly in plastic or aluminum foil. Place the beef in an airtight container or sealable plastic bag and keep it refrigerated for up to 4 days or frozen for up to 2 months.
    • To reheat, preheat your oven to 300˚F. Wrap the beef tenderloin portions in foil to keep them moist. Place in the oven and heat it for about 10 minutes, or until heated through.
    Melt In Your Mouth (MIYM) Roast Beef Tenderloin | BEST Recipe! (6)

    More Beef Tenderloin Recipes

    • Beef Tenderloin With Mushroom Gravy
    • Billionaire Beef Wellington
    • Filet Mignon
    • Sirloin Tip Roast

    Melt In Your Mouth (MIYM) Roast Beef Tenderloin | BEST Recipe! (7)

    Roasted Beef Tenderloin Recipe

    Katerina | Diethood

    Easy to prepare Beef Tenderloin with the most delicious garlic and herb crust. With this recipe, you will make juicy roasted beef tenderloin that melts in your mouth.

    Rate this Recipe!

    Servings : 10 servings

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    Prep Time 1 hour hr

    Cook Time 40 minutes mins

    Resting Time 15 minutes mins

    Total Time 2 hours hrs

    Ingredients

    • 4 pound trimmed center-cut beef tenderloin
    • ½ tablespoon olive oil
    • 2 teaspoons salt
    • teaspoons fresh ground black pepper
    • 6 cloves garlic, minced
    • 1 to 2 tablespoons fresh rosemary leaves, chopped
    • Kitchen Twine
    • 1 tablespoon vegetable oil

    Instructions

    • Let tenderloin sit at room temperature for 1 hour before cooking. When ready, preheat the oven to 450˚F.

    • Pat dry the tenderloin with paper towels. Rub the beef tenderloin with olive oil and generously season with salt and fresh ground black pepper.

    • In a small bowl mix together minced garlic and chopped rosemary; rub this mixture all around the tenderloin.

    • Place tenderloin over pieces of precut kitchen twine spaced one-inch apart and tie them closed. You can also ask the butcher to tie the tenderloin for you.

    • Heat vegetable oil in a 12-inch cast iron skillet over medium-high heat. When oil is hot, add the beef tenderloin and sear for about 3 to 4 minutes per side, or until browned all around.

    • Transfer the skillet to the oven and continue to cook for 25 to 30 minutes, or until internal temperature reaches 130˚F. Cooking time can vary depending on your oven and the thickness of your tenderloin; always check for desired doneness using a meat thermometer.

    • Remove skillet from oven and transfer the meat to a cutting board. Tent a piece of foil over the tenderloin and let rest for 10 to 15 minutes before cutting.

    • Cut into ½-inch slices and serve.

    Notes

    • Beef: Choose a high-quality beef tenderloin for the best results. Look for well-marbled meat and ensure it is trimmed properly for even cooking.
    • Bring to Room Temperature: Allow the beef tenderloin to come to room temperature before cooking. This ensures more even cooking throughout the meat.
    • Seasoning: Season the beef generously with salt and pepper, or use your preferred seasoning blend. You can also add herbs like rosemary or thyme for extra flavor.
    • Preheat the Oven: Make sure your oven is preheated to the desired temperature before putting the beef in. This ensures a consistent cooking environment.
    • Use a Meat Thermometer: Invest in a reliable meat thermometer to accurately gauge the internal temperature of the beef. This helps you achieve the desired level of doneness (e.g., rare, medium-rare, medium).
    • Resting Time: Allow the roast beef tenderloin to rest for about 10-15 minutes after cooking. This allows the juices to redistribute throughout the meat, resulting in a juicier and more tender final product.
    • Slicing: When ready to serve, slice the roast beef against the grain into thin, even slices. This ensures maximum tenderness.
    • Customizing: Feel free to experiment with additional flavors and ingredients. You can add a crust, such as a herb or a breadcrumb crust, or baste the beef with a flavorful sauce during cooking.
    • Store beef tenderloin in an airtight container and keep it in the fridge for 3 to 4 days.

    Nutrition

    Serving: 5 ounces | Calories: 507 kcal | Carbohydrates: 1 g | Protein: 33 g | Fat: 40 g | Saturated Fat: 16 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 17 g | Cholesterol: 127 mg | Sodium: 554 mg | Potassium: 564 mg | Fiber: 0.1 g | Sugar: 0.02 g | Vitamin A: 8 IU | Vitamin C: 1 mg | Calcium: 18 mg | Iron: 4 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: American, French

    Keyword: beef tenderloin, christmas dinner, filet mignon, holiday dinner recipe, how to roast beef tenderloin

    Did you make this recipe?Leave a Rating!

    Categories:

    • Beef Recipes
    • Christmas
    • Dinner Recipes
    • Holidays
    • One Pot Meals
    • Recipes
    • Valentine’s Day
    Melt In Your Mouth (MIYM) Roast Beef Tenderloin | BEST Recipe! (2024)

    FAQs

    What is the best cooking method for tenderloin? ›

    The food web and a great many cookbooks (very many of them highly reputable) recommend blasting a tenderloin in a hot oven, 450–500°F (232–260°C), for a relatively short time to cook it, followed by a counter rest.

    How long does it take to cook a beef tenderloin? ›

    Do not add water or cover the roast and cook to desired doneness, according to the Measuring Doneness and Cooking Times Chart listed below. Roast until a meat thermometer registers 130°F (about 25–30 minutes) for medium-rare doneness or 140°F for medium doneness (about 30–35 minutes).

    Do you have to sear beef tenderloin before roasting? ›

    Should you sear beef tenderloin before cooking it? If roasting a tenderloin in the oven, you'll definitely want to sear it to get a golden brown crust. It doesn't take very long, and is so worth the effort.

    What is the difference between a beef tenderloin and a beef tenderloin roast? ›

    Tenderloins have a narrow end and a thick end. To ensure consistency, roasts & steaks are typically cut from the thick end. Roasts can be made from the thin end by cutting the smallest portion off and trussing it to a thicker portion using butcher's twine. The thin end can also be sliced for beef medallions.

    Do you cook tenderloin covered or uncovered? ›

    Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

    Is it better to cook beef tenderloin fast or slow? ›

    Slow-roasting in a low oven cooks the tenderloin evenly from edge to center. Basting the tenderloin with browned butter flavored with thyme and shallots enhances browning and gives it more flavor.

    What temperature should a beef tenderloin be cooked at? ›

    Step 3 - Cook in oven + Enjoy the aromas
    Rare120 - 125 degrees F
    Medium Rare130 - 135 degrees F
    Medium140 - 145 degrees F
    Medium Well150 - 155 degrees F
    Well Done160 + degrees F
    Sep 28, 2011

    Is it better to roast a beef tenderloin at a high or low temperature? ›

    Low-heat roasting— 225°F to 300°F, or 200°F to 275°F in a convection oven—will produce a roast with rosy interior that's evenly cooked all the way through, but you won't get much in the way of a well-seared crust.

    Should I cut beef tenderloin before cooking? ›

    Season the roast well with salt all over. To roast, heat your oven to 250. A full tenderloin is an unwieldy wobbly thing, and it is rare that you would have a skillet large enough to sear it whole, so I always cut the tied roast in half even if I am cooking all of it.

    What happens if you don't sear a roast before cooking? ›

    Admittedly, searing isn't strictly necessary for the cooking process. Technically speaking. The meat will cook just fine without searing. (And any surface bacteria will die during cooking anyway.)

    What happens if you don't sear a roast before slow cooking? ›

    "Browning, or caramelizing, meat before putting it into a slow cooker isn't 100 percent necessary, but it is well worth the effort for the most flavorful and full-bodied end result," he says. "The caramelized surface of the meat will lend rich flavor and color to the finished dish."

    Is it better to sear before or after roasting? ›

    It's not really necessary to sear your roast before cooking, but caramelizing the surface gives the cut an incredible depth of flavor, enhanced with the complex layers of nutty caramel and coffee-like bitterness that meat-lovers find delicious.

    How many does a 5 pound beef tenderloin serve? ›

    A whole tenderloin can range from 5 to 8 lbs. and can feed 6 to 12 people, depending on slices cut and sides served with it. If I am making a beef tenderloin for an intimate celebration of 2 to 6 people, I usually choose to make the center cut.

    Why is beef tenderloin more expensive than filet mignon? ›

    Beef tenderloin is where you'll find filet mignon. But because filet mignon is just a portion of the full tenderloin, it's more expensive per pound than the beef tenderloin itself.

    Why is tenderloin so expensive? ›

    Limited Availability and High Demand

    This cut is extracted from the tenderloin area of the animal, a relatively small muscle that produces only a small portion of meat per animal. As a result, there is a limited supply of filet mignon available compared to other cuts, which increases its overall value.

    Which cooking method is best for preparing beef tenderloin or filet mignon? ›

    We're going to sear it in a cast-iron skillet until it gets the best crust, and then bake it in the oven for just a few minutes until the center juicy and hot pink! Cooking this steak recipe in herb butter gives it the best flavor! It's literally melt in your mouth amazing and juicy!

    How do you cook pork tenderloin so it's not tough? ›

    For the best, juiciest pork tenderloin, sear the pork on all sides in a skillet before finishing it in the oven. The spice blend you use is up to you (we love using a this steak seasoning or fresh herbs like rosemary and thyme).

    Should I bake or broil a tenderloin? ›

    A beef tenderloin is an excellent choice for the broiler, just like filet mignon. You can add some olive oil and your choice of spices to the meat before broiling to allow it to get a crispy sear in the oven.

    Is it better to sear pork tenderloin before baking? ›

    Sear + Roast

    This cooking method is a surefire way to make moist and juicy pork tenderloin without much fuss. Searing the meat first gives it that golden-brown crust before a quick roast in the oven finishes it off. It's an easy, crowd-pleasing meal for any night of the week.

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