Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (2024)

As Amazon and Instacart Associates, this post may contain affiliate links that allow us to generate income.

Yes! You CAN have Low Carb Peach Cobbler on a low carb diet.

This baked beauty boasts the bursting Summerific flavor of peaches and has 6 net carbs per serving.

It’s really simple and is a must make recipe for peach lovers.

Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (1)

Jump to Recipe

Hey there…

Wondering what the heck a peach recipe is doing on a low carb recipe website?

Are your Keto / Low Carb loving hackles standing on end yet?

This dessert has 6 net carbs per serving.

You can read more about why I chose this recipe for my low carb recipe site in the Tips & FAQ’s if you are interested..otherwise, lets get to the good part.

🥘 Ingredients:

Crust

  • 1.5 cups of Carbquick

Carbquick is a low carb eaters “bisquick”. It’s amazing but it does contain gluten.

If you are gluten free we have a ton of gluten free dessert recipes here

Allulose is by FAR the best low carb sweetener that has hit the market. No weird aftertaste and it doesn’t upset most peoples stomachs.

Filling

  • 1 lb peaches fresh or frozen & sliced – not canned

The more I learn about low carb eating and nutrition, the more on board I am with seasonal eating.

In August/ September…peaches steal the show in SW Colorado. So, that’s really the only time we eat them.

Frozen peaches will work in the recipe but you should stay away from canned peaches. They are laden with added sugar.

  • ½ tsp citric acid or lemon juice

Citric acid is best because it won’t add a lemony taste to your gorgeous peaches.

Optional Topping

  • Low Carb Whipped Cream

👨🏻‍🍳 How to make the Peach Cobbler:

  • Preheat oven to 350 degrees and slice peaches. You can leave the skin on or peel them.

I like the rustic look and taste of leaving the skin on the peaches.

It will be dry-ish mixture.

  • Melt butter and pour into the bottom of a 8×8 in baking dish.

Spoon the Carbquick mix over the top and spread out evenly but do not mix. Let the butter pool around the edges.

  • In another bowl, mix sliced peaches with sweetener, citric acid, cinnamon and vanilla, then spoon over batter.

( This is not a mistake. Spoon the peaches evenly over the batter so that the batter will bake up around the peaches.)

Sprinkle with additional cinnamon if desired.

  • Bake in preheated oven for 50-60 minutes or until top is golden. Cool for 15 minutes and serve immediately or chill.

Homemade Low carb whipped cream is excellent with this dessert.

📋 Tips & FAQ’s:

I thought Peaches were off the table on a low carb diet?

Yeah, so did I for a while.

This dessert has 6 net carbs per serving. If that fit’s into your macros and you want to spend them in a most magnificent way, eat up.

Fresh peaches are like the nectar of the gods when they are in season and each peach contains about 12 net carbs. You can read about their benefits here.

Can I freeze the Low Carb Peach Cobbler?

Yes. Seal the whole dessert or individual servings in an airtight container for up to two months.

Should I serve this dessert warm or cold?

It’s really up to you. Ada like’s cold peach cobbler for breakfast.

I like warm Low Carb Peach Cobbler for dessert with some chilled whipped cream on top.

Thom will eat it any way he can.

There really is no wrong answer.

That’s it for the Low Carb Peach Cobbler!

I hope you love it and most of all…enjoy it.

As always…please leave your questions and comments in the space below.

See ya next week and ciao for now friend!

Low Carb Peach Cobbler Recipe

Brandy

Naturally sweet and satisfying low carb peach cobbler is going to blow your mind. At only 6 net carbs, you can enjoy the taste of the season. Luscious!

Print Recipe Pin Recipe

Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (3)Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (4)

Prep Time 10 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr

Course Dessert

Cuisine American, Low Carb

Servings 8 servings

Calories 113 kcal

Equipment

Baking Dish

Chefs Knife

Ingredients

Crust

Filling

  • 1 lb peaches fresh or frozen & sliced – not canned
  • ½ tsp citric acid or lemon juice
  • 1 tsp cinnamon to taste
  • 2 tbsp Golden Monkfruit * or preferred brown sugar replacement
  • 1 tsp Vanilla Extract

Optional Topping

  • Low Carb Whipped Cream

Instructions

  • Preheat oven to 350 degrees and slice peaches. You can leave the skin on or peel them.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (5)

  • In a bowl, mix together Carbquick, almond milk, nutmeg and cinnamon.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (6)

  • Melt butter and pour into the bottom of a 8×8 in baking dish. Spoon the Carbquick mix over the top and spread out evenly but do not mix. Let the butter pool around the edges.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (7)

  • In another bowl, mix sliced peaches with sweetener, citric acid, cinnamon and vanilla, then spoon over batter. ( This is not a mistake. Spoon the peaches evenly over the batter so that the batter will bake up around the peaches.) Sprinkle with additional cinnamon if desired.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (8)

  • Bake in preheated oven for 50-60 minutes or until top is golden. Cool for 15 minutes and serve immediately or chill. Low carb whipped cream is excellent with this dessert.

    Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (9)

Notes

This low carb peach cobbler makes 8 small servings of about 1/2 to 3/4 cup each depending on how much it rises in the oven.

The servings are smaller than most of our desserts to keep carbs lower. You can find the Low carb Whipped Cream Recipe here.

Readers Made These Low Carb Recipes Next:

Nutrition

Serving: 1/8 recipeCalories: 113kcalCarbohydrates: 12gProtein: 3gFat: 8gSodium: 140mgFiber: 6gNet Carbs: 6gFat Ratio per Serving: 63.72%Protein Ratio per Serving: 10.62%Carb Ratio per Serving: 21.24%

Keyword Carbquick Recipe

Tried this recipe?Mention @ketocastleinthemountains or tag #ketocastleinthemountains!

The nutritional information for the Low Carb Peach Cobbler is provided as a courtesy.

We are pretty careful about our figures but if you ever feel like anything is off please feel free to do your own calculations.

Guilt Free Low Carb Peach Cobbler Recipe - 6 NC of Amazing! (2024)

FAQs

How do you thicken peach cobbler without cornstarch? ›

Water and flour can be combined to make a thickening agent for peach cobbler. This mixture is commonly known as a "flour slurry."

How many carbs are in homemade peach cobbler? ›

Peach cobbler contains 240 calories per 85 g serving. This serving contains 6 g of fat, 2 g of protein and 43 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Peach cobbler contains 1.5 g of saturated fat and 0 mg of cholesterol per serving.

Is it better to use canned or frozen peaches for cobbler? ›

Readers have raved about this dessert using frozen, thawed peaches. Canned peaches are not ideal because they're already too soft and mushy. Buttermilk: You can make your own DIY version of buttermilk if needed. Add 1 teaspoon of white vinegar or lemon juice to a liquid measuring cup.

How do you keep peach cobbler from getting soggy? ›

We love cobblers for being juicy, but really ripe fruit can make more puddles than a spring rain. The result is a soupy cobbler with a soggy top. Try this: Add one to two tablespoons of cornstarch to the filling.

What is a substitute for cornstarch in cobbler? ›

“I have used tapioca flour in place of cornstarch for crisps, pie fillings, and cobblers,” Guas says. “The rough substitution is 2 tablespoons of tapioca flour for 1 tablespoon cornstarch.” Another significant benefit of tapioca is that it freezes well, keeping your baked goods the perfect consistency.

What is a healthy substitute for cornstarch? ›

Easy-to-access alternatives are wheat flour, arrowroot flour, and rice flour. These are good alternatives to cornstarch because they are more nutritious and contain fewer carbohydrates and calories. Xanthan and guar gum are much stronger thickeners than cornstarch, but they can be harder to obtain and use.

Are peaches OK on a low carb diet? ›

Every 100 grams of peaches has .5 grams of fiber and a deliciously low 8 net grams of carbs -- a total you might not expect from something so sweet and juicy. One medium peach has 50 calories, 1 gram of protein, no fat, and 15% of your daily vitamin C. Pair it with cottage cheese for a high-protein, low-carb snack.

Are peaches OK on keto? ›

Peaches are generally not considered keto-friendly as they contain a higher amount of carbs compared to other fruits. One medium-sized peach contains about 13 grams of net carbs, which can quickly add up and may not fit within the daily carb limit for those following a ketogenic diet.

Are canned peaches high in carbs? ›

Canned Peaches (1 half with liquid) contains 11.3g total carbs, 10.1g net carbs, 0g fat, 0.6g protein, and 43 calories.

Why is my cobbler full of liquid after baking? ›

4. Overcrowding the topping. Completely covering the fruit filling with the cobbler topping will steam both the fruit and the bottom of the topping, making for a wet finished cobbler in the most unappealing way. Try this: Scoop the cobbler topping onto the fruit, leaving space between each portion of topping.

Why is the bottom of my peach cobbler gummy? ›

You shouldn't have a problem with Peach Cobbler being gummy if you use fresh fruit unless you overcook it. Canned peaches, however, can result in a gummy filling because the peaches are already softer to begin with and bathed in heavy syrup. Make sure to thoroughly drain the peaches before using.

Can a peach cobbler be left out overnight? ›

Can Peach Cobbler Be Left Out Overnight? As a general rule of thumb, most fruit pies and cobblers are fine to be left out overnight at room temperature as long as they are covered. If the pies contain dairy or eggs, then you should store them in the fridge.

What can I use instead of cornstarch to thicken pie filling? ›

All-purpose flour is an easy substitute for cornstarch; in fact you may see recipes for thickening pie fillings or soups with either. You'll need 2 tablespoons of flour for every 1 tablespoon of cornstarch in a recipe.

How to thicken peach pie filling without cornstarch? ›

All-purpose flour is an easy solution, as you're sure to have it in your pantry. Since it's lower in starch, you'll use more of it than you would higher-starch thickeners. Quick-cooking tapioca makes filling bright and clear, but also gives it a stippled and somewhat sticky texture.

What can I use instead of cornstarch to thicken? ›

Which one you use depends on the recipe, your needs, and what pantry staples you have on hand.
  1. Potato Starch. Potato starch is the cornstarch substitute favorite of associate food editor Kendra Vaculin. ...
  2. Rice Flour. ...
  3. All-Purpose Flour. ...
  4. Tapioca Flour. ...
  5. Arrowroot Powder. ...
  6. Xanthan Gum.
Jun 13, 2022

What is the best thickener for peach pie? ›

We like tapioca in blueberry, cherry or peach pies. Arrowroot, unlike cornstarch, is not broken down by the acid in the fruit you are using so it is a good choice for fruit with a higher content of acidity such as strawberries or blackberries.

Top Articles
Latest Posts
Article information

Author: Edwin Metz

Last Updated:

Views: 5505

Rating: 4.8 / 5 (58 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Edwin Metz

Birthday: 1997-04-16

Address: 51593 Leanne Light, Kuphalmouth, DE 50012-5183

Phone: +639107620957

Job: Corporate Banking Technician

Hobby: Reading, scrapbook, role-playing games, Fishing, Fishing, Scuba diving, Beekeeping

Introduction: My name is Edwin Metz, I am a fair, energetic, helpful, brave, outstanding, nice, helpful person who loves writing and wants to share my knowledge and understanding with you.