Cajun Chicken Alfredo Recipe - A Full Living (2024)

Published: by Briana · This post may contain affiliate links.

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Want to spice up pasta night? This Cajun Chicken Alfredo Recipe is a must-try! It's on the dinner table in under an hour, making it perfect for a busy weeknight. Juicy chicken coated in a flavorful cajun spice blend and served with a creamy homemade alfredo sauce over fettuccine pasta is a flavor explosion that's sure to impress.

Cajun Chicken Alfredo Recipe - A Full Living (1)

Note: This recipe was originally published in February 2020, but has been improved and re-photographed. We hope you enjoy the new look!

We all love an easy dinner, especially when it's creamy cajun chicken alfredo! Making your own at home is easier than you think. Any home cook can master this classic pasta dish. It's loved by the whole family, with just a little bit of a kick.

If you're in the mood for more Cajun-inspired recipes, try our Cajun seafood boil, this New Orleans BBQ Shrimp, this Cajun shrimp and sausage pasta, this crawfish dip, and this Cajun salmon pasta!

In the mood for more delicious pasta? Try this creamy salmon pasta, this lobster pasta, or this lobster ravioli sauce!

Jump to:
  • ❤️Why we love this recipe
  • 🍝Ingredients
  • 🔪Prep work
  • 📋Instructions
  • 💭Frequently Asked Questions
  • More Recipes To Consider
  • 📖 Recipe
  • 💬 Community

❤️Why we love this recipe

  • A delicious classic. A classic pasta dish that's rich, creamy, and has so much flavor. With just the right amount of kick, it's major comfort food!
  • Protein packed. The juicy and tender chicken breast adds a protein-rich element to the dish, making it filling and satisfying.
  • Simple ingredients. This recipe is made with 9 simple ingredients that you probably already have on hand in your pantry and kitchen. Anything you need can be found at your local grocery store.
  • Quick and easy recipe. Getting a complete meal on the table in under an hour is not an easy task, but this recipe is straight forward and quick to make.

🍝Ingredients

Here are the ingredients we used for this recipe. You can find more information for substitutions below.

Cajun Chicken Alfredo Recipe - A Full Living (2)
  • Boneless skinless chicken breast - Chicken thighs can also be used.
  • Cajun seasoning - We like making our own homemade cajun seasoning blend, but you can use your favorite cajun seasoning. If using store bought, you probably don't need any extra salt, as these versions usually have a lot of added sodium.
  • Unsalted butter
  • Fresh garlic
  • Chicken broth or chicken stock
  • Heavy whipping cream
  • Parmesan cheese - Freshly grated. This is important. Pre-shredded bags of cheese don't always melt properly, because they have additives in them, so you'll want to grate it yourself.
  • Pasta - We'd recommend using fettuccine or linguine pasta.
  • Pasta water - Liquid gold! Starchy pasta water can help loosen up the noodles if they begin to dry out, and revive a dried up sauce, turning it back into a creamy sauce. Make sure to save some before draining the pasta.
  • Parsley - Optional, for garnish.

Visit the recipe card for the full quantities and nutritional information.

✨Substitutions & variations

Here are a few suggestions on additional flavors to try, or simple variations to this recipe.

  • No cajun seasoning - Use creole seasoning, or you can make a quick seasoning blend of black pepper, smoked paprika, garlic powder, onion powder, cayenne pepper, oregano, and thyme.
  • Add veggies - To add more vegetables to this dish, cook down tomatoes and/or red bell peppers and onions when starting the sauce. You could also stir in some fresh spinach at the end.
  • Lighter option - Make a lighter cream sauce made with whole milk or half and half.
  • Thicker sauce - To thicken the sauce, add some room temperature cream cheese.
  • Spicier - Add more cayenne or red pepper flakes.
  • Gluten free - The only swap you'll need to make is to use a gluten free pasta, and make sure to check your store bought seasoning blends to ensure there's no gluten as well.
  • Keto friendly - Often we make this recipe low carb and keto friendly, by serving it with a keto friendly pasta of choice, or cooked spaghetti squash, or zucchini noodles.
  • Use leftover (pre-cooked) chicken - For a super quick and easy meal, you can use leftover chicken, although we want to mention that the flavor won't be quite as good!

🔪Prep work

  • Dry chicken breasts off with paper towels.
  • Mince garlic.
  • Grate parmesan cheese.
  • Preheat a large skillet over medium heat.
  • Cook the pasta for just a few minutes under the package instructions until it's al dente. Undercooking the pasta will make sure it doesn't get overcooked later, since the noodles will continue to cook in the sauce. *Make sure to save a cup of pasta water to thin the sauce, and for reheating purposes later.
  • Measure out all remaining ingredients.

📋Instructions

Season the chicken breasts liberally with the cajun seasoning blend and kosher salt on all sides. (Image 1)

To a hot skillet, add 2 tablespoons of butter. Add chicken, and sear on all sides over medium-high heat, until the internal temperature reaches 165°F with an instant read thermometer (affiliate link), about 5-6 minutes per side. (Image 2)

Once cooked, remove from the skillet and set aside to rest for 5-10 minutes before slicing into pieces. Don't drain any of the drippings from the skillet.

Cajun Chicken Alfredo Recipe - A Full Living (3)
Cajun Chicken Alfredo Recipe - A Full Living (4)

Reduce the heat to medium, and add the rest of the butter, and a little splash of chicken broth to the skillet. Add in the minced garlic. (Image 3)

Cook until fragrant, stirring often for about 1 minute, then, immediately deglaze the pan with the rest of the chicken broth. (Image 4)

Cajun Chicken Alfredo Recipe - A Full Living (5)
Cajun Chicken Alfredo Recipe - A Full Living (6)

Reduce to low heat. Add in the heavy cream. (Image 5)

Stir in parmesan cheese slowly, adding in small handfuls, stirring to melt before adding the next handful. (Image 6)

Season with the remaining cajun seasoning, and salt to taste.

Cajun Chicken Alfredo Recipe - A Full Living (7)
Cajun Chicken Alfredo Recipe - A Full Living (8)

Add the cooked pasta, and a little bit of pasta water, along with parsley. (Image 7)

Toss to combine, adding more pasta water until the sauce clings to the noodles. (Image 8)

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Cajun Chicken Alfredo Recipe - A Full Living (10)

Add the chicken pieces back over top, sprinkle with more parsley and freshly grated parmesan. Enjoy!

Cajun Chicken Alfredo Recipe - A Full Living (11)

✨Tips & tricks

  • Cook the chicken fresh and season it well for the best flavor. While you can use pre-cooked chicken, the flavor just won't be quite the same.
  • Cook the pasta until it's al dente (cooked but still firm) to prevent it from becoming mushy. We'd recommend cooking it 1-2 minutes under the package directions. As we mentioned before, the pasta will continue to cook in the sauce.
  • Heavily salt the pasta water. You want about 2 tablespoons of kosher salt per every 1 pound of pasta. The salt will flavor the noodles!
  • Reserve some pasta cooking water. It's great for thinning the sauce, and for reviving leftovers the next day.
  • Taste the sauce as you go and adjust the seasoning as needed to achieve the desired level of saltiness and spiciness. Especially if making this recipe for the first time, you'll want to make sure the taste is to your liking.
  • To prevent the alfredo sauce from curdling or separating once the heavy cream has been added, be sure to stir it frequently and cook it over low heat. Do not boil it.
  • Use freshly grated parmesan and add it slowly. Make sure each handful of cheese is melted and incorporated before adding the next. Again, low heat (or even off the heat) is your friend here.
  • Let the chicken rest for a few minutes before slicing it to help keep the juices inside instead of leaking out.

Need supplies?Shop ourAmazon store!Stock your pantry, and find all of our favorite kitchen tools! A Full Living LLC earns a small commission through purchases on our storefront to help support this site.

💭Frequently Asked Questions

How to store the leftovers?

Store leftovers in the fridge in an airtight container for up to 4 days. Do not freeze.

If possible, keep the sauce separate from the pasta to keep the pasta from absorbing too much liquid.

Reheat gently on the stovetop or in the microwave with a splash of pasta water.

Can I make this recipe ahead of time?

Yes, you can make the chicken and alfredo sauce ahead of time and store them in separate containers in the fridge for up to 4 days.

When you're ready to serve, simply reheat the chicken and sauce and toss them with freshly cooked pasta, and pasta water.

Is this recipe spicy?

The cajun seasoning adds some heat to the dish, but we wouldn't consider this recipe to be super spicy. The level of heat can be adjusted to your liking by adding more or less seasoning, more red pepper flakes, or cayenne pepper.

How to make homemade cajun seasoning:

The following makes a very large batch, and we only use 1 - 2 tablespoons and reserve the rest for other recipes. DO NOT use the whole batch of the spice mix in this recipe!

- 2 tablespoons oregano
- 2 tablespoons smoked paprika (or regular paprika)
- 2 tablespoons garlic powder
- 2 tablespoons onion powder
- 1 tablespoon thyme
- 1 tablespoon cayenne pepper
- 1 tablespoon black pepper
- ½ tablespoon red pepper flakes (optional, and not a traditional ingredient)

More Recipes To Consider

  • Chicken and Shrimp Carbonara (Olive Garden Copycat)
  • Cajun Seafood Boil Recipe
  • New Orleans BBQ Shrimp
  • Cajun Shrimp and Sausage Pasta

Did you try this recipe? Make sure to leave a 5-star review below! 🌟 This helps other readers find our recipes and encourages them to try them. Also, be sure to leave a comment with your experience. Follow along, and tag @AFullLiving on Instagram with your photos!

📖 Recipe

Cajun Chicken Alfredo Recipe - A Full Living (16)

Cajun Chicken Alfredo

Briana

Spice up your pasta night with this delicious Cajun Chicken Alfredo Recipe! Tender chicken breast coated in cajun seasoning served on a bed of creamy alfredo sauce and fettuccine pasta. A perfect dish for those who love a little heat and comfort food. Easy to make in under an hour!

5 from 66 votes

Print Recipe Pin Recipe Save Recipe

Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 30 minutes mins

Course Main Course

Cuisine Cajun

Servings 8 people

Calories 469 kcal

Ingredients

  • 1.5-2 tablespoons cajun seasoning (To taste. If using store bought, go easy on the added salt, as most brands have added salt.)
  • 1.5-2 teaspoons kosher salt (to taste)
  • 1.5 pounds boneless chicken breasts
  • 4 tablespoons unsalted butter, divided
  • 8 cloves fresh garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy whipping cream
  • 16 ounces fettuccine, cooked (or pasta of choice)
  • 1 cup reserved pasta water
  • 6 ounces parmesan cheese, divided
  • handful of fresh minced parsley, divided

Instructions

  • Cook the pasta for just a few minutes under the package instructions until it's al dente. Undercooking the pasta will make sure it doesn't get overcooked later, since the noodles will continue to cook in the sauce. *Make sure to save a cup of pasta waterto thin the sauce, and for reheating purposes later.

  • Season the chicken breasts liberally with the cajun seasoning blend and kosher salt on all sides.To a hot skillet, add 2 tablespoons of butter. Add chicken, and sear on all sides over medium-high heat, until the internal temperature reaches 165°F with an instant read thermometer, about 5-6 minutes per side. Once cooked, remove from the skillet and set aside to rest for 5-10 minutes before slicing into pieces. Don't drain any of the drippings from the skillet.

  • Reduce the heat to medium, and add the rest of the butter, and a little splash of chicken broth to the skillet. Add in the minced garlic. Cook until fragrant, stirring often for about 1 minute, then, immediately deglaze the pan with the rest of the chicken broth.

  • Reduce to low heat. Add in the heavy cream. Stir in parmesan cheese slowly, adding in small handfuls, stirring to melt before adding the next handful until completely melted and smooth. Season with the remaining cajun seasoning, and salt to taste.

  • Add the cooked pasta, and a little bit of pasta water, along with parsley.Toss to combine, adding more pasta water until the sauce clings to the noodles. Add the chicken pieces back over top, sprinkle with more parsley and freshly grated parmesan. Enjoy!

  • Store leftovers in the fridge in an airtight container for up to 4 days. Do not freeze. If possible, keep the sauce separate from the pasta to keep the pasta from absorbing too much liquid. Reheat gently on the stovetop or in the microwave with a splash of pasta water.

Notes

  • Cook the chicken fresh and season it well for the best flavor.While you can use pre-cooked chicken, the flavor just won't be quite the same.
  • Cook the pasta until it's al dente (cooked but still firm) to prevent it from becoming mushy.We'd recommend cooking it 1-2 minutes under the package directions.
  • Heavily salt the pasta water.You want about 2 tablespoons of kosher salt per every 1 pound of pasta. The salt will flavor the noodles!
  • Reserve some pasta cooking water.It's great for thinning the sauce, and for reviving leftovers the next day.
  • Taste the sauce as you go and adjust the seasoning as needed to achieve the desired level of saltiness and spiciness.
  • To prevent the alfredo sauce from curdling or separating once the heavy cream has been added, be sure tostir it frequently and cook it over low heat. Do not boil it.
  • Use freshly grated parmesan and add it slowly.Make sure each handful of cheese is melted and incorporated before adding the next.
  • Let the chicken rest for a few minutes before slicing itto help seal in the juices.

Nutrition

Calories: 469kcalCarbohydrates: 18gProtein: 29gFat: 31gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.3gCholesterol: 135mgSodium: 954mgPotassium: 305mgFiber: 1gSugar: 2gVitamin A: 1508IUVitamin C: 1mgCalcium: 300mgIron: 2mg

Tried this recipe?Leave a comment below and tag @AFullLiving on social!

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Reader Interactions

Comments

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  1. Shoshanah Metzelaar says

    Can you use chicken thighs instead of breast?

    Reply

    • Briana says

      Yes, certainly!

      Reply

  2. Marla says

    Cajun Chicken Alfredo Recipe - A Full Living (17)
    I made this tonight and I am very happy with it! It turned out delicious. This time I used a store bought Cajun spice (Urban Accents) and I used Palmini noddles, to make it quicker and easier. Next time I will try making your seasoning blend. Thank you for sharing your recipes.

    Reply

    • Briana says

      Hey Marla, That is great to hear! We're so glad you enjoyed! Thanks so much for giving it a try. 🙂

      Reply

  3. Sharon Mayer says

    Cajun Chicken Alfredo Recipe - A Full Living (18)
    The BEST EVER!!!! TRY IT!!

    Reply

    • Briana says

      YAY! Thank you Sharon, you are awesome. So glad you like it so much!

      Reply

  4. Daralyn says

    Pretty sure it should be 165F instead of 65F?

    Reply

    • Briana says

      Hi Daralyn,
      Yes! You're absolutely right. Thanks for pointing that out. Just a typo!

      Reply

Cajun Chicken Alfredo Recipe - A Full Living (2024)

FAQs

What can I add to chicken alfredo to make it taste better? ›

Heartier herbs like thyme or oregano can be added in to simmer with the sauce. Add delicate herbs like parsley, basil, or chervil at the end to maintain their delicate, aromatic flavor. Quick tip: Swirl in a bit of leftover pesto to add another herbaceous twist to your Alfredo sauce.

How do you make Alfredo even better? ›

Milk, heavy cream, or sour cream.

You will get a creamier texture and a bolder flavor. If you want, you can also add some romano cheese to balance the nutty taste of the other dairy ingredients. Chicken broth: another way to improve a jar of Alfredo sauce and give it a rich flavor.

What's the difference between chicken fettuccine alfredo and chicken alfredo? ›

The difference is that chicken alfredo is made with a creamy sauce while chicken fettuccine can be made with any kind of sauce, creamy or otherwise.

What thickens chicken alfredo? ›

Use Cornstarch

"Always make more than you need and use less than you think," he says. To make a cornstarch slurry, whisk together equal parts of cornstarch and water—about 2 tablespoons of each.

How to upgrade your chicken Alfredo? ›

Add some more garnishes and spices if you like (oregano, thyme basil etc.) You don't have to follow the recipe to heart because the sauce is definitely based on your preference but I hoped you enjoyed making this in the end!

How to doctor up jar Alfredo sauce? ›

How To Make Jarred Alfredo Sauce Better
  1. Garlic. Adding fresh garlic cloves is such an easy, quick and affordable way to add a huge burst of flavor to jarred sauce. ...
  2. Butter. Melted butter adds a creamy texture and a deliciously bold flavor to alfredo sauce. ...
  3. Cheese. ...
  4. Vegetables. ...
  5. Seasonings/Spices. ...
  6. Go Spicy. ...
  7. White Wine. ...
  8. Meat.
Dec 31, 2021

What is the secret to smooth alfredo sauce? ›

Fresh parmesan cheese grated off the block is one of those key ingredients. This will create a smooth textured sauce rather than a grainy one. Butter: Both unsalted or salted work for this alfredo sauce recipe. If using salted butter, then just adjust the extra salt you use or omit it entirely.

How do you thicken an alfredo sauce? ›

The easiest way to accomplish this is to mix about a spoonful of cornstarch to 2 spoonfuls of liquid – it could be water or chicken stock or even milk. You will add this mixture, also called a slurry to the sauce and as it starts to cook, the sauce will thicken.

Is homemade alfredo worth it? ›

Why Make it at Home? In blind taste tests I found that alfredo sauce made from scratch has a lot more flavor than jarred sauce. The parmesan is a lot more prevalent and the sauce itself is smoother and richer. And this flavor comes at practically no extra cost.

What can I add to jar Alfredo sauce? ›

In addition to extra black pepper, I like to add Italian spices to my alfredo sauce. I start with a dash of oregano and thyme. Then, I give it a taste to see what I think. If I still feel it needs something else, I add a sprinkle of nutmeg.

Is chicken carbonara the same as Chicken Alfredo? ›

Is chicken carbonara the same as chicken alfredo? Where a carbonara sauce is made from bacon, egg, cheese and sometimes cream, an alfredo uses cream, butter and parmesan.

Is chicken fettuccine alfredo unhealthy? ›

The Bad News: Fat and Calorie Overload

A typical portion of this decadent dish has 1200 calories, 75 grams of fat, 47 grams of saturated fat and gives you more than half a day's worth of sodium. Yikes!

How to thicken up cajun pasta? ›

Add 1 1/4c cream to thicken sauce. Heat to boiling, then reduce to simmer. Continue cooking, stirring often until mixture thickens. Add parmesan cheese if desired.

Should I add pasta water to Alfredo sauce? ›

After 12 ounces of fettuccine pasta noodles are finished cooking, reserve 2 cups of the pasta water to include in your sauce. The starchy water is essential to creating a thick, creamy sauce consistency.

Can you add milk to jar Alfredo sauce? ›

Once melted, pour in your jar of sauce. Pour the milk into the jar and give a good shake. Start with 1/4 cup of milk and if more is desired, add another 1/4 cup. Pour the jar into the pan, add in the spices and let simmer on low.

How to make Alfredo sauce not bland? ›

Add a few dashes of garlic powder to your simmering sauce, or a clove or two of fresh sauteed garlic, to brighten up the Alfredo and make its flavor pop. You can also sprinkle in some fresh or dried herbs, like oregano, thyme, or basil, to add complexity to the sauce.

What spices go well with chicken alfredo? ›

What can I add to chicken alfredo to make it taste better? I keep the seasonings simple for the chicken—kosher salt, freshly cracked black pepper, and sweet paprika for a golden hue. I add dried onion, garlic powder, and a sprinkle of robust Italian herbs like oregano, thyme, and basil for extra flavor.

What spices go well with Alfredo? ›

While Alfredo is rich and creamy, sometimes it can be a little bland. In addition to nutty Parmesan cheese, the recipe is seasoned with pepper, garlic powder, Italian seasonings, a pinch of red pepper flakes and a smidge each of nutmeg. The nutmeg adds a beautiful nutty warmth.

How to make frozen chicken alfredo taste better? ›

Experiment with seasonings: Customize the flavor of your frozen chicken alfredo by experimenting with different seasonings. Try adding garlic powder, Italian herbs, or a sprinkle of red pepper flakes to give it an extra kick.

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