Sometimes, words can cut deep and leave us feeling hurt. But how do we express those feelings in a way that others can understand? That’s where we come in. We’ve rounded up a collection of slang terms for hurt feelings that will help you navigate the complex world of emotions. From “butthurt” to “salty,” we’ve got you covered. So join us as we explore the language of hurt and learn how to express ourselves with a little extra flair.
Click above to generate some slangs
1. Invalidated
When someone’s feelings or experiences are invalidated, it means that their emotions or experiences are not acknowledged or taken seriously. This can make someone feel unimportant or like their feelings don’t matter.
- For example, if someone shares their struggles with anxiety and another person responds with, “Just relax, it’s all in your head,” the person may feel invalidated.
- In a group discussion, if someone’s idea is constantly ignored or brushed aside, they may feel invalidated.
- A person might say, “Whenever I try to express my emotions, I feel invalidated by my friends.”
2. Chastised
When someone is chastised, they are being scolded or reprimanded for their actions or behavior. This can make someone feel ashamed or embarrassed, leading to hurt feelings.
- For instance, if a student makes a mistake in class and the teacher publicly chastises them, the student may feel humiliated.
- In a work setting, if an employee is constantly chastised by their boss for minor mistakes, they may feel demoralized.
- A person might say, “My parents always chastise me for not living up to their expectations.”
3. Invisible
Feeling invisible means that someone’s presence or contributions are not acknowledged or recognized. This can make someone feel unimportant or insignificant, leading to hurt feelings.
- For example, if a person is constantly interrupted or talked over in a conversation, they may feel invisible.
- In a group project, if someone’s ideas are consistently ignored or overlooked, they may feel invisible.
- A person might say, “No matter what I do, I always feel invisible in social situations.”
4. Ridiculed
When someone is ridiculed, they are being mocked or made fun of, often in a mean-spirited or hurtful way. This can make someone feel humiliated or embarrassed, causing hurt feelings.
- For instance, if someone shares their creative work and it is met with ridicule and laughter, they may feel crushed.
- In a social setting, if someone is constantly the target of jokes and teasing, they may feel ridiculed.
- A person might say, “I avoid sharing my opinions because I’m afraid of being ridiculed.”
5. Screwed
Feeling screwed means that someone has been betrayed or taken advantage of, often in a situation where they trusted someone or expected fair treatment. This can lead to hurt feelings and a sense of being wronged.
- For example, if a friend promises to help with a project but doesn’t follow through, leaving the person to do all the work, they may feel screwed.
- In a business deal, if someone feels they were cheated or given an unfair deal, they may feel screwed.
- A person might say, “I can’t believe my own family would screw me over like this.”
6. Wronged
To feel wronged means to feel unfairly treated or harmed by someone or something.
- For example, “I felt wronged when my friend betrayed my trust.”
- A person who has been cheated in a game might say, “I was totally wronged by those cheaters.”
- Someone who didn’t receive credit for their work might express, “I feel wronged by my colleagues.”
7. Abased
To be abased means to be humiliated or degraded, often by someone else’s actions or words.
- For instance, “She abased me in front of everyone by making fun of my appearance.”
- A person who has been constantly belittled might say, “I feel abased by my toxic relationship.”
- Someone who has been publicly criticized might express, “I felt completely abased by the harsh comments.”
8. Punched
To feel punched means to feel emotionally or psychologically hurt by someone or something.
- For example, “Her words really punched me in the gut.”
- A person who has been betrayed might say, “I feel like I’ve been punched in the heart.”
- Someone who has been insulted might express, “His comments really punched my self-esteem.”
9. Humiliated
To be humiliated means to feel embarrassed or shamed, often as a result of someone else’s actions or words.
- For instance, “He humiliated me in front of the whole class by revealing my secret.”
- A person who has been publicly mocked might say, “I feel so humiliated right now.”
- Someone who has been laughed at might express, “I can’t help but feel humiliated by their ridicule.”
10. Squashed
To feel squashed means to feel crushed or deflated emotionally, often due to a disappointing or hurtful experience.
- For example, “After failing the exam, I felt completely squashed.”
- A person who has been rejected might say, “I feel so squashed by their indifference.”
- Someone who has received negative feedback might express, “My confidence is squashed by their criticism.”
11. Burned
When someone is “burned,” it means they have been insulted or humiliated in a way that stings.
- For example, “He got burned when his crush rejected him in front of everyone.”
- A person might say, “I feel burned after my boss publicly criticized my work.”
- In a heated argument, one person might try to hurt the other’s feelings by saying, “You’re just bitter because you got burned in your last relationship.”
12. Blamed
To be “blamed” means to be held responsible or accused of something, often leading to hurt feelings.
- For instance, “She blamed me for the failure of the project, even though it wasn’t entirely my fault.”
- In a disagreement, one person might say, “You always blame me for everything that goes wrong.”
- A child might feel hurt if their parents constantly blame them for their siblings’ misbehavior.
13. Annihilated
When someone feels “annihilated,” it means they have been completely destroyed or defeated, leading to extreme emotional pain.
- For example, “Her self-esteem was annihilated after the harsh criticism she received.”
- In a sports context, a team might feel annihilated after losing a game by a large margin.
- A person might say, “I felt annihilated when I found out my partner had been cheating on me.”
14. Rebuffed
When someone is “rebuffed,” it means they have been rejected or dismissed in a way that hurts their feelings.
- For instance, “He felt rebuffed when his friend ignored his invitation to hang out.”
- In a romantic context, a person might say, “I tried to ask them out, but I got rebuffed.”
- A job applicant might feel hurt if they are rebuffed after a promising interview.
15. Brutalized
To be “brutalized” means to be physically or emotionally harmed in a severe and painful way, often resulting in deep emotional distress.
- For example, “She felt brutalized by the constant bullying she experienced.”
- In a discussion about domestic violence, one might say, “No one should have to endure being brutalized by their partner.”
- A person might feel brutalized after being subjected to a traumatic event or abusive relationship.
16. Bushwhacked
To be bushwhacked means to be taken by surprise or caught off guard. It often refers to a situation where someone is unexpectedly hurt or emotionally affected.
- For example, “I was completely bushwhacked when my best friend betrayed me.”
- In a conversation about a shocking event, someone might say, “I was bushwhacked by the news of the accident.”
- A person might describe their feelings after a breakup by saying, “I felt completely bushwhacked by the sudden end of the relationship.”
17. Laughed at
To be laughed at means to be the target of ridicule or mockery. It implies that someone’s feelings have been hurt by being made the subject of laughter.
- For instance, “I felt so embarrassed and hurt when I was laughed at in front of everyone.”
- In a discussion about bullying, someone might say, “No one should be laughed at for their appearance or differences.”
- A person might share their experience by saying, “I’ve been laughed at many times, and it always hurts.”
18. Agonized
To agonize means to suffer greatly or experience intense pain, whether physical or emotional. It describes the deep distress and hurt someone feels.
- For example, “I agonized over the decision to end my long-term relationship.”
- In a conversation about loss, someone might say, “I still agonize over the death of my loved one.”
- A person might describe their feelings during a difficult time by saying, “I felt agonized by the constant stress and pressure.”
19. Butt-hurt
To be butt-hurt means to be overly sensitive or easily offended by something. It implies that someone’s feelings are easily hurt and they react strongly to perceived slights or insults.
- For instance, “He’s always so butt-hurt about any criticism, no matter how constructive.”
- In a discussion about online comments, someone might say, “People need to stop getting butt-hurt over every little thing.”
- A person might describe someone’s reaction by saying, “She got really butt-hurt when I disagreed with her opinion.”
20. Triggered
To be triggered means to have a strong emotional reaction to something, often due to past trauma or personal sensitivities. It implies that someone’s hurt feelings have been activated or “triggered” by a specific event or situation.
- For example, “I was triggered by the movie scene because it reminded me of a traumatic experience.”
- In a conversation about mental health, someone might say, “Certain triggers can cause a person to feel anxious or depressed.”
- A person might describe their emotional state by saying, “I’m feeling triggered right now, so please be mindful of what you say.”
21. Salty
When someone is “salty,” they are feeling bitter or resentful, often because they feel slighted or offended.
- For example, if someone loses a game and says, “I can’t believe I lost to them, they’re just salty.”
- In a disagreement, one person might accuse the other of being salty by saying, “You’re just mad because you didn’t get your way.”
- If someone is being overly critical or negative, they might be described as salty, as in, “Why are you so salty about everything?”
22. Crushed
To feel “crushed” is to be emotionally devastated or defeated, often due to a significant disappointment or loss.
- For instance, if someone fails an important exam, they might say, “I studied so hard, I feel completely crushed.”
- In a romantic context, if someone’s love interest rejects them, they might express their feelings by saying, “I asked them out and got crushed.”
- If a team loses a championship game, a player might say, “We played our hearts out, but we still ended up crushed.”
23. Devastated
To be “devastated” is to be overwhelmed by grief or shock, often due to a significant loss or tragedy.
- For example, if someone’s house burns down, they might say, “I’m devastated, I lost everything.”
- If a person receives news of a loved one’s passing, they might express their feelings by saying, “I’m absolutely devastated.”
- In a personal relationship, if someone is betrayed by their partner, they might describe their emotional state as devastated, as in, “I can’t believe they cheated on me, I’m devastated.”
24. Wounded
To feel “wounded” is to be emotionally injured or hurt, often due to a specific incident or action.
- For instance, if someone makes a hurtful comment about your appearance, you might say, “Their words wounded me deeply.”
- In a friendship or relationship, if someone feels betrayed by a close friend, they might express their feelings by saying, “I trusted them, and now I feel wounded.”
- If someone receives criticism or negative feedback on their work, they might describe their emotional state as wounded, as in, “Their comments really wounded my confidence.”
25. Heartbroken
To be “heartbroken” is to be overwhelmed with sadness or grief, often due to a significant loss or the end of a meaningful relationship.
- For example, if a person goes through a difficult breakup, they might say, “I’m heartbroken, I thought we would be together forever.”
- If someone loses a loved one, they might express their feelings by saying, “I’m completely heartbroken.”
- In a romantic context, if someone’s love interest rejects them, they might describe their emotional state as heartbroken, as in, “I poured my heart out to them, and now I’m heartbroken.”
26. Betrayed
This word refers to the feeling of being deceived or let down by someone you trusted. It implies a deep sense of hurt and disappointment.
- For example, a person might say, “I feel so betrayed by my best friend. I never expected them to spread rumors about me.”
- In a relationship context, someone might express, “I can’t believe he cheated on me. I feel so betrayed.”
- A person discussing a work situation might say, “My colleague took credit for my idea. I feel completely betrayed.”
27. Rejected
This word describes the feeling of being unwanted or not accepted. It often refers to situations where someone’s advances or requests are denied.
- For instance, a person might say, “I asked her out, but she rejected me. It really hurts.”
- In a job search context, someone might express, “I’ve been rejected by multiple companies. It’s starting to affect my confidence.”
- A person discussing a creative endeavor might say, “I submitted my work for a competition, but it got rejected. It’s disheartening.”
28. Stung
This word describes the feeling of being deeply hurt or wounded emotionally. It implies a sharp, sudden pain.
- For example, a person might say, “Her harsh words really stung. I can’t believe she said that.”
- In a friendship context, someone might express, “I thought we were close, but her betrayal really stung.”
- A person discussing a criticism might say, “The negative feedback from my boss stung, but I’m using it as motivation to improve.”
29. Offended
This word describes the feeling of being insulted or disrespected by someone’s words or actions. It implies a sense of being deeply affected by the offense.
- For instance, a person might say, “His insensitive comment really offended me. I can’t believe he would say something like that.”
- In a cultural context, someone might express, “I was offended by the cultural appropriation in that movie. It’s important to respect other cultures.”
- A person discussing a disagreement might say, “We had a heated argument and I think I offended her. I didn’t mean to, but emotions were high.”
30. Disrespected
This word describes the feeling of being treated with disrespect or disregard. It implies a lack of consideration or value for one’s feelings or opinions.
- For example, a person might say, “He talked over me and dismissed my ideas. I felt so disrespected.”
- In a professional context, someone might express, “My boss constantly belittles me. It’s incredibly disrespectful.”
- A person discussing a social situation might say, “I was disrespected at the party when someone made fun of my appearance. It really hurt my feelings.”
31. Sore
When someone is “sore,” it means they are feeling hurt or upset about something that has happened to them.
- For example, “She was sore after her friend canceled their plans at the last minute.”
- A person might say, “I’m still sore about what he said to me yesterday.”
- In a conversation about a disagreement, someone might ask, “Are you still sore about that argument?”
32. Upset
To be “upset” means to be emotionally disturbed or distressed, often as a result of something that has happened.
- For instance, “She was really upset when she found out she didn’t get the job.”
- A person might say, “I’m upset that he forgot our anniversary.”
- In a discussion about a disappointing event, someone might comment, “I was so upset when my favorite team lost the game.”
33. Bruised
When someone is “bruised,” it means they are emotionally wounded or hurt, typically as a result of something someone said or did.
- For example, “She felt bruised after her colleague criticized her work.”
- A person might say, “I’m still bruised from the way he treated me.”
- In a conversation about a hurtful comment, someone might ask, “Did that bruise your feelings?”
34. Insulted
To be “insulted” means to be offended or disrespected by something someone said or did.
- For instance, “She felt insulted when he made a rude comment about her appearance.”
- A person might say, “I was insulted by his insensitive remark.”
- In a discussion about a hurtful interaction, someone might comment, “I can’t believe he insulted me like that!”
35. Slighted
When someone feels “slighted,” it means they feel treated with disrespect or disregard, often as a result of being ignored or not given the attention they feel they deserve.
- For example, “She felt slighted when her friend didn’t invite her to the party.”
- A person might say, “I felt slighted when they didn’t acknowledge my contribution.”
- In a conversation about feeling left out, someone might comment, “I always feel slighted in social situations.”
36. Distraught
When someone is distraught, they are feeling intense sadness, despair, or anguish. It is often used to describe someone who is emotionally devastated or deeply troubled.
- For example, “She was distraught after receiving the news of her father’s passing.”
- Another example could be, “He was distraught when he found out that he didn’t get the job he had been hoping for.”
- In a situation where someone is experiencing extreme distress, you might say, “She was absolutely distraught after her pet went missing.”
37. Butthurt
Butthurt is a slang term used to describe someone who is overly sensitive or easily offended. It refers to a person who is unable to handle criticism or takes things too personally.
- For instance, “He got butthurt when his friends made a joke about his appearance.”
- In a situation where someone is being overly sensitive, you might say, “Don’t get butthurt over a harmless comment.”
- Another example could be, “She’s always butthurt about the smallest things and can’t take a joke.”
38. Broken-hearted
When someone is broken-hearted, it means they are experiencing extreme sadness or despair as a result of a romantic breakup or loss. It describes the intense emotional pain and heartache that comes with the end of a relationship.
- For example, “He was broken-hearted after his long-term girlfriend broke up with him.”
- Another example could be, “She felt completely broken-hearted when her partner passed away.”
- In a situation where someone is devastated by a breakup, you might say, “She’s been broken-hearted ever since they ended their relationship.”
39. Shattered
Shattered is a term used to describe someone who is emotionally crushed or broken. It signifies a state of extreme sadness, despair, or devastation.
- For instance, “She was shattered after failing her final exam.”
- In a situation where someone is feeling utterly destroyed, you might say, “He felt shattered when he found out his best friend had betrayed him.”
- Another example could be, “She was left shattered when her long-term partner abruptly ended their relationship.”
40. Disappointed
Disappointed refers to a feeling of unhappiness or dissatisfaction due to unmet expectations or a letdown. It is a common emotion experienced when something doesn’t live up to one’s hopes or desires.
- For example, “He was disappointed when he didn’t receive the promotion he was expecting.”
- Another example could be, “She felt disappointed in herself for not achieving her personal goals.”
- In a situation where someone is feeling let down, you might say, “They were deeply disappointed by the lack of support from their friends.”
41. Sensitive
This term describes someone who is easily affected or hurt by words or actions. It implies that the person’s feelings are easily wounded or that they are easily offended.
- For example, “Don’t be so sensitive, it was just a joke.”
- If someone reacts strongly to a minor criticism, they might be called “overly sensitive.”
- A person might say, “I try not to be sensitive, but sometimes it’s hard not to take things personally.”
42. Raw
When someone feels raw, it means they are emotionally vulnerable or exposed. It suggests that their emotions are intense and unfiltered, often due to a recent hurtful experience.
- For instance, “After the breakup, I felt so raw and couldn’t stop crying.”
- A person might say, “I’m still feeling pretty raw after what happened yesterday.”
- If someone is easily brought to tears or becomes emotional easily, they might be described as “emotionally raw.”
43. Touched
To be touched means to be emotionally affected or moved by something. It implies that something has evoked strong emotions, often positive ones.
- For example, “I was really touched by the kind words he said.”
- If someone cries during a heartfelt movie scene, they might say, “That scene really touched me.”
- A person might say, “Her story touched my heart and inspired me.”
44. Injured
When someone is emotionally injured, it means they have been hurt or wounded emotionally. It suggests that their feelings have been damaged or harmed in some way.
- For instance, “Her harsh words really injured me.”
- If someone is emotionally fragile after a breakup, they might say, “I’m still healing from the emotional injuries.”
- A person might say, “I don’t want to be emotionally injured again, so I’m being cautious with my feelings.”
45. Scarred
To be scarred emotionally means to be marked or damaged by past experiences. It implies that the person carries emotional wounds from the past that still affect them.
- For example, “She’s scarred from her abusive childhood.”
- If someone is afraid of commitment due to past heartbreak, they might say, “I’m scared to get close to anyone because I’m still scarred.”
- A person might say, “I’ve been scarred by past relationships, so it’s hard for me to trust again.”
46. Gutted
To feel extremely upset or disappointed.
- For example, “I was absolutely gutted when I didn’t get the job.”
- Another example, “She was gutted when her favorite team lost the championship.”
- A person might say, “I feel so gutted after my breakup.”
47. Despondent
When someone is feeling despondent, they are experiencing deep sadness and a sense of hopelessness. It often refers to a state of extreme emotional distress.
- For example, “After failing the exam, she felt despondent and lost all motivation.”
- A person going through a difficult breakup might say, “I’ve been feeling so despondent lately, like there’s no light at the end of the tunnel.”
- In a conversation about mental health, someone might describe their experience by saying, “During my lowest moments, I feel completely despondent.”
48. Melancholy
Melancholy is a state of deep sadness or depression. It often carries a sense of nostalgia and longing.
- For instance, “As she listened to the melancholy melody, tears welled up in her eyes.”
- A person might describe their mood by saying, “I’ve been feeling quite melancholy lately, reminiscing about the past.”
- In a discussion about literature, someone might mention, “Many classic novels capture the essence of melancholy.”
49. Pained
When someone is feeling pained, they are experiencing emotional or physical suffering. It can refer to both physical and emotional pain.
- For example, “His pained expression showed the depth of his heartbreak.”
- A person might say, “I feel so pained when I see others suffering.”
- In a conversation about chronic illness, someone might describe their daily struggles by saying, “Living with this condition is a constant battle, and I’m always pained.”
50. Miffed
When someone is miffed, they are feeling slightly annoyed or offended. It is a less intense form of hurt feelings.
- For instance, “She was miffed when her friend canceled plans at the last minute.”
- A person might say, “I was a little miffed when he didn’t acknowledge my hard work.”
- In a conversation about minor irritations, someone might mention, “It’s just a small thing, but it still leaves me feeling miffed.”
51. Crestfallen
Crestfallen describes a state of utter disappointment and dejection. It often implies a loss of hope or a shattered expectation.
- For example, “After being rejected from her dream school, she walked away crestfallen.”
- A person might say, “I was crestfallen when I didn’t get the promotion I had been working towards.”
- In a discussion about setbacks, someone might mention, “Experiencing repeated failures can leave you feeling crestfallen.”
52. Dejected
Feeling down or low in spirits, often as a result of disappointment or rejection.
- For example, “After not getting the job, she felt dejected and unsure of her future.”
- A person might say, “I was dejected when my favorite team lost the game.”
- Another might express, “Seeing her ex with someone new made her feel dejected and unwanted.”
53. Hurt
Feeling pain or distress, either physically or emotionally.
- For instance, “His harsh words hurt her deeply.”
- A person might say, “I was so hurt when my best friend didn’t invite me to the party.”
- Another might express, “Being ignored by someone you care about can really hurt.”
54. Wrecked
Feeling utterly shattered or broken, often as a result of a significant loss or traumatic event.
- For example, “She was wrecked after the sudden death of her loved one.”
- A person might say, “The breakup wrecked him and he struggled to move on.”
- Another might express, “The news of the accident left her feeling completely wrecked.”
55. Shook
Feeling shocked or disturbed, often as a result of a surprising or alarming event.
- For instance, “She was shook when she found out her best friend had been lying to her.”
- A person might say, “I was so shook when I heard the news about the natural disaster.”
- Another might express, “The sudden change in plans left her feeling shook and unsure of what to do.”
56. Rekt
Feeling utterly defeated or overwhelmed, often in a competitive or challenging situation.
- For example, “After losing the game, he felt rekt and couldn’t believe it.”
- A person might say, “I was rekt by that difficult exam.”
- Another might express, “The criticism from her boss left her feeling rekt and demoralized.”
57. Torn up
When someone is “torn up,” it means they are emotionally distressed or deeply upset.
- For example, “She was torn up when her best friend moved away.”
- Another usage could be, “I was really torn up after the breakup.”
- A person might say, “Seeing the devastation caused by the natural disaster left me feeling torn up.”
